Michael Woodard

Plymouth, MN

Bib: 9663 M 31

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Division (M30-34)

#0 / 691

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:19/mi

32:04

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:25/mi

1:04:26

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:22/mi

1:36:40

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:45/mi

2:10:04

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:35/mi

2:46:04

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:19/mi

3:24:21

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:45/mi

4:10:11

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:29/mi

4:55:12

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

14:22/mi

5:14:48

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:04	10:19	3.11 mi	32:04	10:19	-
10K	1:04:26	10:22	3.10 mi	32:22	10:25	+0:06
15K	1:36:40	10:22	3.11 mi	32:14	10:22	-0:03
20K	2:10:04	10:28	3.11 mi	33:24	10:45	+0:23
25K	2:46:04	10:41	3.10 mi	36:00	11:35	+0:50
30K	3:24:21	10:58	3.11 mi	38:17	12:19	+0:44
35K	4:10:11	11:30	3.11 mi	45:50	14:45	+2:26
40K	4:55:12	11:53	3.10 mi	45:01	14:29	-0:16
Finish(26.22 mi)	5:14:48	12:01	1.37 mi	19:36	14:22	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:19 /mi

Average Pace

12:01 /mi

Slowest Pace

14:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:40

31% of race

Time at Steady Pace

1:47:41

34% of race

Time at Slower Pace

1:50:27

35% of race

Average Pace: 12:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	4844	3319	567	4972	3412	591
10K	3.10 mi	5018-174	3418-99	584-17	5231	3531	606
15K	3.11 mi	4992+26	3416+2	582+2	4972	3412	591
20K	3.11 mi	5146-154	3480-64	597-15	5439	3600	624
25K	3.10 mi	5301-155	3540-60	608-11	5606	3652	626
30K	3.11 mi	5379-78	3563-23	611-3	5649	3614	611
35K	3.11 mi	5654-275	3672-109	623-12	6410	3968	668
40K	3.10 mi	5746-92	3702-30	627-4	6141	3801	638
Finish(26.22 mi)	1.37 mi	5852-106	3748-46	633-6	6543	4034	672

672

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Michael Woodard

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data