Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:40 | 10:50 | 3.11 mi | 33:40 | 10:50 | - | |
10K | 1:06:18 | 10:40 | 3.10 mi | 32:38 | 10:30 | -0:20 | |
15K | 1:38:58 | 10:37 | 3.11 mi | 32:40 | 10:31 | +0:01 | |
20K | 2:10:31 | 10:30 | 3.11 mi | 31:33 | 10:09 | -0:22 | |
25K | 2:44:25 | 10:35 | 3.10 mi | 33:54 | 10:55 | +0:46 | |
30K | 3:20:00 | 10:44 | 3.11 mi | 35:35 | 11:27 | +0:32 | |
35K | 3:56:58 | 10:54 | 3.11 mi | 36:58 | 11:54 | +0:27 | |
40K | 4:36:29 | 11:07 | 3.10 mi | 39:31 | 12:43 | +0:49 | |
Finish(26.22 mi) | 4:52:43 | 11:10 | 1.37 mi | 16:14 | 11:54 | -0:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
11:10 /mi
Slowest Pace
12:43 /mi
Segments
Time at Faster Pace
1:36:51
33% of race
Time at Steady Pace
1:07:34
23% of race
Time at Slower Pace
2:08:18
44% of race
Average Pace: 11:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5593 | 3676 | 623 | 5195 | 3512 | 607 |
| 10K | 3.10 mi | 5445+148 | 3622+54 | 620+3 | 5332 | 3567 | 613 |
| 15K | 3.11 mi | 5354+91 | 3580+42 | 613+7 | 5195 | 3512 | 607 |
| 20K | 3.11 mi | 5191+163 | 3503+77 | 603+10 | 4770 | 3276 | 571 |
| 25K | 3.10 mi | 5143+48 | 3465+38 | 595+8 | 5060 | 3382 | 586 |
| 30K | 3.11 mi | 5154-11 | 3446+19 | 594+1 | 5040 | 3300 | 576 |
| 35K | 3.11 mi | 5109+45 | 3396+50 | 588+6 | 4791 | 3079 | 550 |
| 40K | 3.10 mi | 5136-27 | 3377+19 | 588 | 5137 | 3213 | 567 |
| Finish(26.22 mi) | 1.37 mi | 5177-41 | 3393-16 | 587+1 | 5506 | 3427 | 590 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5195
Males
3512
M30-34
607
5K→10K
3.1 - 6.2 mi
Overall
5332
Males
3567
M30-34
613
10K→15K
6.2 - 9.3 mi
Overall
5195
Males
3512
M30-34
607
15K→20K
9.3 - 12.4 mi
Overall
4770
Males
3276
M30-34
571
20K→25K
12.4 - 15.5 mi
Overall
5060
Males
3382
M30-34
586
25K→30K
15.5 - 18.6 mi
Overall
5040
Males
3300
M30-34
576
30K→35K
18.6 - 21.8 mi
Overall
4791
Males
3079
M30-34
550
35K→40K
21.8 - 24.9 mi
Overall
5137
Males
3213
M30-34
567
40K→Finish
24.9 - 26.2 mi
Overall
5506
Males
3427
M30-34
590
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
