Morgan Dewing

Forest Lake, MN

Bib: 9641 F 26

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F25-29)
#0 / 564
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:30/mi
32:36
158138
10K· 6.21 mi
10:17/mi
1:04:34
117126
15K· 9.32 mi
10:24/mi
1:36:54
126145
20K· 12.43 mi
10:09/mi
2:08:25
78100
25K· 15.53 mi
10:28/mi
2:40:55
118148
30K· 18.64 mi
10:42/mi
3:14:10
11898
35K· 21.75 mi
12:03/mi
3:51:37
162132
40K· 24.85 mi
12:49/mi
4:31:25
12575
Finish· 26.22 mi
12:04/mi
4:47:53
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:3610:303.11 mi32:36
10:30
-
10K
1:04:3410:233.10 mi31:58
10:17
-0:13
15K
1:36:5410:243.11 mi32:20
10:24
+0:07
20K
2:08:2510:203.11 mi31:31
10:09
-0:15
25K
2:40:5510:223.10 mi32:30
10:28
+0:19
30K
3:14:1010:253.11 mi33:15
10:42
+0:14
35K
3:51:3710:393.11 mi37:27
12:03
+1:21
40K
4:31:2510:553.10 mi39:48
12:49
+0:46
Finish(26.22 mi)
4:47:5310:591.37 mi16:28
12:04
-0:45
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:09 /mi

Average Pace

10:59 /mi

Slowest Pace

12:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:14:10

67% of race

Time at Slower Pace

1:33:43

33% of race

Average Pace: 10:59 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi5090164137750211577366
10K3.10 mi5061+291613+28371+650271585369
15K3.11 mi5041+201593+20365+650211577366
20K3.11 mi4977+641572+21362+347441474335
25K3.10 mi4877+1001541+31356+645351420329
30K3.11 mi4725+1521491+50343+1342891378324
35K3.11 mi4784-591552-61359-1649321761398
40K3.10 mi4890-1061623-71373-1452011927430
Finish(26.22 mi)1.37 mi4963-731670-47376-356152107477

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 74%
873 ft892 ft
158ft138ft
85 ft

Overall

5021

Females

1577

F25-29

366

5K→10K

3.1 - 6.2 mi

Top 74%
892 ft883 ft
117ft126ft
23 ft

Overall

5027

Females

1585

F25-29

369

10K→15K

6.2 - 9.3 mi

Top 74%
879 ft860 ft
126ft145ft
49 ft

Overall

5021

Females

1577

F25-29

366

15K→20K

9.3 - 12.4 mi

Top 70%
869 ft846 ft
78ft100ft
22 ft

Overall

4744

Females

1474

F25-29

335

20K→25K

12.4 - 15.5 mi

Top 67%
853 ft823 ft
118ft148ft
62 ft

Overall

4535

Females

1420

F25-29

329

25K→30K

15.5 - 18.6 mi

Top 63%
823 ft843 ft
118ft98ft
30 ft

Overall

4289

Females

1378

F25-29

324

30K→35K

18.6 - 21.8 mi

Top 73%
846 ft876 ft
162ft132ft
74 ft

Overall

4932

Females

1761

F25-29

398

35K→40K

21.8 - 24.9 mi

Top 77%
883 ft932 ft
125ft75ft
85 ft

Overall

5201

Females

1927

F25-29

430

40K→Finish

24.9 - 26.2 mi

Top 83%
925 ft912 ft
72ft85ft
46 ft

Overall

5615

Females

2107

F25-29

477

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion