Elizabeth Giel

Minneapolis, MN

Bib: 9615 F 38

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Division (F35-39)

#0 / 370

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:56/mi

37:06

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:52/mi

1:13:58

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:47/mi

1:50:35

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:55/mi

2:27:36

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:11/mi

3:08:35

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:29/mi

3:50:28

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:14/mi

4:34:40

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:58/mi

5:18:03

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:37/mi

5:35:15

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:06	11:56	3.11 mi	37:06	11:56	-
10K	1:13:58	11:54	3.10 mi	36:52	11:52	-0:04
15K	1:50:35	11:52	3.11 mi	36:37	11:47	-0:05
20K	2:27:36	11:53	3.11 mi	37:01	11:55	+0:08
25K	3:08:35	12:08	3.10 mi	40:59	13:11	+1:16
30K	3:50:28	12:22	3.11 mi	41:53	13:29	+0:18
35K	4:34:40	12:38	3.11 mi	44:12	14:14	+0:45
40K	5:18:03	12:48	3.10 mi	43:23	13:58	-0:16
Finish(26.22 mi)	5:35:15	12:48	1.37 mi	17:12	12:37	-1:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:47 /mi

Average Pace

12:48 /mi

Slowest Pace

14:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:27:36

44% of race

Time at Steady Pace

17:12

5% of race

Time at Slower Pace

2:50:27

51% of race

Average Pace: 12:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	6459	2374	342	6275	2256	319
10K	3.10 mi	6426+33	2359+15	340+2	6402	2342	334
15K	3.11 mi	6386+40	2331+28	333+7	6275	2256	319
20K	3.11 mi	6353+33	2310+21	328+5	6251	2260	318
25K	3.10 mi	6392-39	2329-19	328	6412	2376	338
30K	3.11 mi	6383+9	2334-5	330-2	6210	2300	327
35K	3.11 mi	6392-9	2345-11	332-2	6211	2325	337
40K	3.10 mi	6344+48	2331+14	332	5901	2216	320
Finish(26.22 mi)	1.37 mi	6327+17	2327+4	332	5926	2233	326

326

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Elizabeth Giel

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data