Eric Armstrong

Carter Lake, IA

Bib: 9614 M 65

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Masters (Masters Men)

#0 / 1488

Division (M65-69)

#0 / 58

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:41/mi

33:11

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:29/mi

1:05:46

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:35/mi

1:38:39

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:26/mi

2:11:03

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:46/mi

2:44:30

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:13/mi

3:19:21

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:12/mi

3:57:14

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:22/mi

4:38:45

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:37/mi

4:55:58

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:11	10:41	3.11 mi	33:11	10:41	-
10K	1:05:46	10:35	3.10 mi	32:35	10:29	-0:12
15K	1:38:39	10:35	3.11 mi	32:53	10:35	+0:06
20K	2:11:03	10:33	3.11 mi	32:24	10:26	-0:09
25K	2:44:30	10:35	3.10 mi	33:27	10:46	+0:20
30K	3:19:21	10:42	3.11 mi	34:51	11:13	+0:27
35K	3:57:14	10:54	3.11 mi	37:53	12:12	+0:59
40K	4:38:45	11:13	3.10 mi	41:31	13:22	+1:10
Finish(26.22 mi)	4:55:58	11:18	1.37 mi	17:13	12:37	-0:45

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:26 /mi

Average Pace

11:18 /mi

Slowest Pace

13:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:19:21

67% of race

Time at Slower Pace

1:36:37

33% of race

Average Pace: 11:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	5338	3554	31	5278	3557	27
10K	3.10 mi	5332+6	3570-16	30+1	5312	3562	27
15K	3.11 mi	5307+25	3558+12	26+4	5278	3557	27
20K	3.11 mi	5244+63	3526+32	27-1	5122	3451	29
25K	3.10 mi	5157+87	3468+58	27	4915	3310	23
30K	3.11 mi	5105+52	3424+44	27	4812	3177	31
35K	3.11 mi	5124-19	3404+20	29-2	5044	3215	34
40K	3.10 mi	5227-103	3427-23	36-7	5556	3470	43
Finish(26.22 mi)	1.37 mi	5281-54	3446-19	36	5935	3682	46

M65-69

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Eric Armstrong

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data