Liv Schonteich Helm

Fargo, ND

Bib: 9613 F 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Masters (Masters Women)

#0 / 839

Division (F45-49)

#0 / 206

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:23/mi

38:29

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:41/mi

1:17:54

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:05/mi

1:58:33

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:11/mi

2:39:29

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

14:11/mi

3:23:32

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:30/mi

4:08:35

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:31/mi

4:53:42

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:47/mi

5:39:39

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:16/mi

5:57:44

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:29	12:23	3.11 mi	38:29	12:23	-
10K	1:17:54	12:32	3.10 mi	39:25	12:41	+0:18
15K	1:58:33	12:43	3.11 mi	40:39	13:05	+0:24
20K	2:39:29	12:50	3.11 mi	40:56	13:11	+0:06
25K	3:23:32	13:06	3.10 mi	44:03	14:11	+1:00
30K	4:08:35	13:20	3.11 mi	45:03	14:30	+0:19
35K	4:53:42	13:30	3.11 mi	45:07	14:31	+0:01
40K	5:39:39	13:40	3.10 mi	45:57	14:47	+0:16
Finish(26.22 mi)	5:57:44	13:39	1.37 mi	18:05	13:16	-1:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:23 /mi

Average Pace

13:39 /mi

Slowest Pace

14:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:57:34

50% of race

Time at Steady Pace

2:14:13

38% of race

Time at Slower Pace

45:57

13% of race

Average Pace: 13:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	6615	2469	197	6668	2509	201
10K	3.10 mi	6643-28	2486-17	199-2	6639	2485	199
15K	3.11 mi	6669-26	2502-16	199	6668	2509	201
20K	3.11 mi	6668+1	2508-6	201-2	6623	2476	200
25K	3.10 mi	6685-17	2521-13	202-1	6652	2514	201
30K	3.11 mi	6684+1	2522-1	201+1	6543	2476	200
35K	3.11 mi	6668+16	2511+11	201	6342	2390	189
40K	3.10 mi	6653+15	2503+8	199+2	6260	2376	191
Finish(26.22 mi)	1.37 mi	6647+6	2500+3	199	6228	2372	184

184

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Liv Schonteich Helm

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data