Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:18 | 10:24 | 3.11 mi | 32:18 | 10:24 | - | |
10K | 1:04:14 | 10:20 | 3.10 mi | 31:56 | 10:17 | -0:07 | |
15K | 1:36:00 | 10:18 | 3.11 mi | 31:46 | 10:13 | -0:04 | |
20K | 2:06:48 | 10:12 | 3.11 mi | 30:48 | 9:55 | -0:18 | |
25K | 2:36:52 | 10:06 | 3.10 mi | 30:04 | 9:41 | -0:14 | |
30K | 3:07:07 | 10:02 | 3.11 mi | 30:15 | 9:44 | +0:03 | |
35K | 3:38:25 | 10:03 | 3.11 mi | 31:18 | 10:04 | +0:20 | |
40K | 4:11:08 | 10:06 | 3.10 mi | 32:43 | 10:32 | +0:28 | |
Finish(26.22 mi) | 4:23:18 | 10:03 | 1.37 mi | 12:10 | 8:55 | -1:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
10:03 /mi
Slowest Pace
10:32 /mi
Segments
Time at Faster Pace
1:12:29
28% of race
Time at Steady Pace
2:38:06
60% of race
Time at Slower Pace
32:43
12% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4938 | 3368 | 573 | 4814 | 3330 | 578 |
| 10K | 3.10 mi | 4967-29 | 3390-22 | 577-4 | 5001 | 3417 | 584 |
| 15K | 3.11 mi | 4896+71 | 3366+24 | 575+2 | 4814 | 3330 | 578 |
| 20K | 3.11 mi | 4790+106 | 3299+67 | 569+6 | 4446 | 3100 | 540 |
| 25K | 3.10 mi | 4471+319 | 3116+183 | 547+22 | 3553 | 2579 | 471 |
| 30K | 3.11 mi | 4185+286 | 2935+181 | 521+26 | 3168 | 2286 | 429 |
| 35K | 3.11 mi | 3947+238 | 2770+165 | 497+24 | 2990 | 2105 | 395 |
| 40K | 3.10 mi | 3809+138 | 2650+120 | 483+14 | 3127 | 2085 | 390 |
| Finish(26.22 mi) | 1.37 mi | 3699+110 | 2580+70 | 472+11 | 2199 | 1531 | 294 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4814
Males
3330
M30-34
578
5K→10K
3.1 - 6.2 mi
Overall
5001
Males
3417
M30-34
584
10K→15K
6.2 - 9.3 mi
Overall
4814
Males
3330
M30-34
578
15K→20K
9.3 - 12.4 mi
Overall
4446
Males
3100
M30-34
540
20K→25K
12.4 - 15.5 mi
Overall
3553
Males
2579
M30-34
471
25K→30K
15.5 - 18.6 mi
Overall
3168
Males
2286
M30-34
429
30K→35K
18.6 - 21.8 mi
Overall
2990
Males
2105
M30-34
395
35K→40K
21.8 - 24.9 mi
Overall
3127
Males
2085
M30-34
390
40K→Finish
24.9 - 26.2 mi
Overall
2199
Males
1531
M30-34
294
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
