Haley Jones

Staples, MN

Bib: 9585 F 30

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Division (F30-34)

#0 / 404

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:10/mi

34:41

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:12/mi

1:09:29

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:13/mi

1:44:21

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:08/mi

2:18:56

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:16/mi

2:53:56

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:31/mi

3:29:44

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:38/mi

4:05:52

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:18/mi

4:44:05

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:14/mi

4:59:24

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:41	11:10	3.11 mi	34:41	11:10	-
10K	1:09:29	11:11	3.10 mi	34:48	11:12	+0:02
15K	1:44:21	11:12	3.11 mi	34:52	11:13	+0:01
20K	2:18:56	11:11	3.11 mi	34:35	11:08	-0:05
25K	2:53:56	11:12	3.10 mi	35:00	11:16	+0:08
30K	3:29:44	11:15	3.11 mi	35:48	11:31	+0:15
35K	4:05:52	11:18	3.11 mi	36:08	11:38	+0:07
40K	4:44:05	11:26	3.10 mi	38:13	12:18	+0:40
Finish(26.22 mi)	4:59:24	11:26	1.37 mi	15:19	11:14	-1:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:08 /mi

Average Pace

11:26 /mi

Slowest Pace

12:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:21:11

87% of race

Time at Steady Pace

38:13

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5897	2068	329	5876	2030	320
10K	3.10 mi	5973-76	2095-27	329	6005	2110	330
15K	3.11 mi	5928+45	2061+34	324+5	5876	2030	320
20K	3.11 mi	5884+44	2037+24	320+4	5739	1982	316
25K	3.10 mi	5767+117	1985+52	310+10	5357	1815	282
30K	3.11 mi	5649+118	1947+38	304+6	5103	1753	274
35K	3.11 mi	5490+159	1886+61	294+10	4553	1590	248
40K	3.10 mi	5413+77	1870+16	289+5	4814	1766	270
Finish(26.22 mi)	1.37 mi	5408+5	1875-5	290-1	4918	1832	289

289

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Haley Jones

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data