Alexander Zolnosky

Minneapolis, MN

Bib: 9582 M 27

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Division (M25-29)

#0 / 812

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:02/mi

34:17

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:39/mi

1:07:23

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:14/mi

1:45:22

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:15/mi

2:17:12

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:39/mi

2:50:16

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:49/mi

3:27:00

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:05/mi

4:07:38

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:44/mi

4:47:12

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:09/mi

5:02:25

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:17	11:02	3.11 mi	34:17	11:02	-
10K	1:07:23	10:51	3.10 mi	33:06	10:39	-0:23
15K	1:45:22	11:18	3.11 mi	37:59	12:14	+1:35
20K	2:17:12	11:02	3.11 mi	31:50	10:15	-1:59
25K	2:50:16	10:58	3.10 mi	33:04	10:39	+0:24
30K	3:27:00	11:06	3.11 mi	36:44	11:49	+1:10
35K	4:07:38	11:23	3.11 mi	40:38	13:05	+1:16
40K	4:47:12	11:33	3.10 mi	39:34	12:44	-0:21
Finish(26.22 mi)	5:02:25	11:33	1.37 mi	15:13	11:09	-1:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:15 /mi

Average Pace

11:33 /mi

Slowest Pace

13:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:00

32% of race

Time at Steady Pace

49:30

16% of race

Time at Slower Pace

2:34:55

51% of race

Average Pace: 11:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	5793	3763	751	6465	4077	805
10K	3.10 mi	5657+136	3719+44	745+6	5509	3664	730
15K	3.11 mi	6039-382	3900-181	775-30	6465	4077	805
20K	3.11 mi	5763+276	3777+123	757+18	4897	3335	679
25K	3.10 mi	5571+192	3671+106	732+25	4768	3232	648
30K	3.11 mi	5522+49	3628+43	715+17	5331	3455	665
35K	3.11 mi	5570-48	3629-1	714+1	5632	3541	689
40K	3.10 mi	5509+61	3581+48	707+7	5158	3226	633
Finish(26.22 mi)	1.37 mi	5492+17	3567+14	703+4	4845	3035	629

629

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Alexander Zolnosky

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data