Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:08 | 10:01 | 3.11 mi | 31:08 | 10:01 | - | |
10K | 1:01:38 | 9:55 | 3.10 mi | 30:30 | 9:49 | -0:12 | |
15K | 1:32:26 | 9:55 | 3.11 mi | 30:48 | 9:55 | +0:06 | |
20K | 2:02:49 | 9:53 | 3.11 mi | 30:23 | 9:47 | -0:08 | |
25K | 2:32:51 | 9:50 | 3.10 mi | 30:02 | 9:40 | -0:07 | |
30K | 3:03:17 | 9:50 | 3.11 mi | 30:26 | 9:48 | +0:08 | |
35K | 3:35:16 | 9:54 | 3.11 mi | 31:59 | 10:18 | +0:30 | |
40K | 4:10:03 | 10:04 | 3.10 mi | 34:47 | 11:12 | +0:54 | |
Finish(26.22 mi) | 4:24:36 | 10:06 | 1.37 mi | 14:33 | 10:40 | -0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:40 /mi
Average Pace
10:06 /mi
Slowest Pace
11:12 /mi
Segments
Time at Faster Pace
3:35:16
81% of race
Time at Steady Pace
49:20
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4435 | 3091 | 161 | 4342 | 3065 | 161 |
| 10K | 3.10 mi | 4346+89 | 3056+35 | 157+4 | 4273 | 3022 | 156 |
| 15K | 3.11 mi | 4321+25 | 3049+7 | 155+2 | 4342 | 3065 | 161 |
| 20K | 3.11 mi | 4268+53 | 3017+32 | 155 | 4207 | 2983 | 152 |
| 25K | 3.10 mi | 4076+192 | 2900+117 | 146+9 | 3542 | 2570 | 122 |
| 30K | 3.11 mi | 3875+201 | 2760+140 | 138+8 | 3241 | 2328 | 109 |
| 35K | 3.11 mi | 3739+136 | 2649+111 | 129+9 | 3187 | 2217 | 103 |
| 40K | 3.10 mi | 3739 | 2613+36 | 124+5 | 3792 | 2457 | 120 |
| Finish(26.22 mi) | 1.37 mi | 3762-23 | 2611+2 | 123+1 | 4318 | 2732 | 130 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4342
Males
3065
M50-54
161
5K→10K
3.1 - 6.2 mi
Overall
4273
Males
3022
M50-54
156
10K→15K
6.2 - 9.3 mi
Overall
4342
Males
3065
M50-54
161
15K→20K
9.3 - 12.4 mi
Overall
4207
Males
2983
M50-54
152
20K→25K
12.4 - 15.5 mi
Overall
3542
Males
2570
M50-54
122
25K→30K
15.5 - 18.6 mi
Overall
3241
Males
2328
M50-54
109
30K→35K
18.6 - 21.8 mi
Overall
3187
Males
2217
M50-54
103
35K→40K
21.8 - 24.9 mi
Overall
3792
Males
2457
M50-54
120
40K→Finish
24.9 - 26.2 mi
Overall
4318
Males
2732
M50-54
130
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
