Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:09 | 10:40 | 3.11 mi | 33:09 | 10:40 | - | |
10K | 1:06:35 | 10:43 | 3.10 mi | 33:26 | 10:46 | +0:06 | |
15K | 1:39:29 | 10:40 | 3.11 mi | 32:54 | 10:35 | -0:11 | |
20K | 2:11:45 | 10:36 | 3.11 mi | 32:16 | 10:23 | -0:12 | |
25K | 2:44:16 | 10:34 | 3.10 mi | 32:31 | 10:28 | +0:05 | |
30K | 3:17:17 | 10:35 | 3.11 mi | 33:01 | 10:38 | +0:10 | |
35K | 3:51:19 | 10:38 | 3.11 mi | 34:02 | 10:57 | +0:19 | |
40K | 4:25:36 | 10:41 | 3.10 mi | 34:17 | 11:02 | +0:05 | |
Finish(26.22 mi) | 4:39:04 | 10:39 | 1.37 mi | 13:28 | 9:52 | -1:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
10:39 /mi
Slowest Pace
11:02 /mi
Segments
Time at Faster Pace
3:30:45
76% of race
Time at Steady Pace
1:08:19
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5318 | 1761 | 400 | 5284 | 1714 | 387 |
| 10K | 3.10 mi | 5502-184 | 1844-83 | 417-17 | 5628 | 1897 | 429 |
| 15K | 3.11 mi | 5425+77 | 1800+44 | 408+9 | 5284 | 1714 | 387 |
| 20K | 3.11 mi | 5321+104 | 1745+55 | 402+6 | 5058 | 1626 | 373 |
| 25K | 3.10 mi | 5125+196 | 1660+85 | 386+16 | 4540 | 1424 | 330 |
| 30K | 3.11 mi | 4945+180 | 1590+70 | 369+17 | 4203 | 1342 | 316 |
| 35K | 3.11 mi | 4760+185 | 1536+54 | 352+17 | 3897 | 1288 | 308 |
| 40K | 3.10 mi | 4592+168 | 1498+38 | 348+4 | 3624 | 1265 | 303 |
| Finish(26.22 mi) | 1.37 mi | 4520+72 | 1478+20 | 344+4 | 3370 | 1176 | 293 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5284
Females
1714
F25-29
387
5K→10K
3.1 - 6.2 mi
Overall
5628
Females
1897
F25-29
429
10K→15K
6.2 - 9.3 mi
Overall
5284
Females
1714
F25-29
387
15K→20K
9.3 - 12.4 mi
Overall
5058
Females
1626
F25-29
373
20K→25K
12.4 - 15.5 mi
Overall
4540
Females
1424
F25-29
330
25K→30K
15.5 - 18.6 mi
Overall
4203
Females
1342
F25-29
316
30K→35K
18.6 - 21.8 mi
Overall
3897
Females
1288
F25-29
308
35K→40K
21.8 - 24.9 mi
Overall
3624
Females
1265
F25-29
303
40K→Finish
24.9 - 26.2 mi
Overall
3370
Females
1176
F25-29
293
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
