Caitlin Shrestha

Minneapolis, MN

Bib: 9571 F 37

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F35-39)
#0 / 370
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:49/mi
36:43
158138
10K· 6.21 mi
11:16/mi
1:11:44
117126
15K· 9.32 mi
11:38/mi
1:47:53
126145
20K· 12.43 mi
11:38/mi
2:24:01
78100
25K· 15.53 mi
14:53/mi
3:10:16
118148
30K· 18.64 mi
13:46/mi
3:53:02
11898
35K· 21.75 mi
15:07/mi
4:40:00
162132
40K· 24.85 mi
15:08/mi
5:27:02
12575
Finish· 26.22 mi
13:01/mi
5:44:47
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:4311:493.11 mi36:43
11:49
-
10K
1:11:4411:333.10 mi35:01
11:16
-0:33
15K
1:47:5311:343.11 mi36:09
11:38
+0:22
20K
2:24:0111:353.11 mi36:08
11:38
0:00
25K
3:10:1612:153.10 mi46:15
14:53
+3:15
30K
3:53:0212:303.11 mi42:46
13:46
-1:07
35K
4:40:0012:523.11 mi46:58
15:07
+1:21
40K
5:27:0213:093.10 mi47:02
15:08
+0:01
Finish(26.22 mi)
5:44:4713:101.37 mi17:45
13:01
-2:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:16 /mi

Average Pace

13:10 /mi

Slowest Pace

15:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:24:01

42% of race

Time at Steady Pace

1:00:31

18% of race

Time at Slower Pace

2:20:15

41% of race

Average Pace: 13:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi6391233133661832202316
10K3.10 mi6254+1372256+75322+1460602145307
15K3.11 mi6238+162234+22319+361832202316
20K3.11 mi6211+272216+18315+460812157304
25K3.10 mi6446-2352361-145332-1767172553365
30K3.11 mi6435+112363-2335-363182350335
35K3.11 mi6483-482403-40343-864982464355
40K3.10 mi6493-102414-11344-163922428356
Finish(26.22 mi)1.37 mi6476+172408+634461242325338

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 91%
873 ft892 ft
158ft138ft
85 ft

Overall

6183

Females

2202

F35-39

316

5K→10K

3.1 - 6.2 mi

Top 89%
892 ft883 ft
117ft126ft
23 ft

Overall

6060

Females

2145

F35-39

307

10K→15K

6.2 - 9.3 mi

Top 91%
879 ft860 ft
126ft145ft
49 ft

Overall

6183

Females

2202

F35-39

316

15K→20K

9.3 - 12.4 mi

Top 90%
869 ft846 ft
78ft100ft
22 ft

Overall

6081

Females

2157

F35-39

304

20K→25K

12.4 - 15.5 mi

Top 99%
853 ft823 ft
118ft148ft
62 ft

Overall

6717

Females

2553

F35-39

365

25K→30K

15.5 - 18.6 mi

Top 93%
823 ft843 ft
118ft98ft
30 ft

Overall

6318

Females

2350

F35-39

335

30K→35K

18.6 - 21.8 mi

Top 96%
846 ft876 ft
162ft132ft
74 ft

Overall

6498

Females

2464

F35-39

355

35K→40K

21.8 - 24.9 mi

Top 94%
883 ft932 ft
125ft75ft
85 ft

Overall

6392

Females

2428

F35-39

356

40K→Finish

24.9 - 26.2 mi

Top 90%
925 ft912 ft
72ft85ft
46 ft

Overall

6124

Females

2325

F35-39

338

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion