Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:43 | 11:49 | 3.11 mi | 36:43 | 11:49 | - | |
10K | 1:11:44 | 11:33 | 3.10 mi | 35:01 | 11:16 | -0:33 | |
15K | 1:47:53 | 11:34 | 3.11 mi | 36:09 | 11:38 | +0:22 | |
20K | 2:24:01 | 11:35 | 3.11 mi | 36:08 | 11:38 | 0:00 | |
25K | 3:10:16 | 12:15 | 3.10 mi | 46:15 | 14:53 | +3:15 | |
30K | 3:53:02 | 12:30 | 3.11 mi | 42:46 | 13:46 | -1:07 | |
35K | 4:40:00 | 12:52 | 3.11 mi | 46:58 | 15:07 | +1:21 | |
40K | 5:27:02 | 13:09 | 3.10 mi | 47:02 | 15:08 | +0:01 | |
Finish(26.22 mi) | 5:44:47 | 13:10 | 1.37 mi | 17:45 | 13:01 | -2:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:16 /mi
Average Pace
13:10 /mi
Slowest Pace
15:08 /mi
Segments
Time at Faster Pace
2:24:01
42% of race
Time at Steady Pace
1:00:31
18% of race
Time at Slower Pace
2:20:15
41% of race
Average Pace: 13:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6391 | 2331 | 336 | 6183 | 2202 | 316 |
| 10K | 3.10 mi | 6254+137 | 2256+75 | 322+14 | 6060 | 2145 | 307 |
| 15K | 3.11 mi | 6238+16 | 2234+22 | 319+3 | 6183 | 2202 | 316 |
| 20K | 3.11 mi | 6211+27 | 2216+18 | 315+4 | 6081 | 2157 | 304 |
| 25K | 3.10 mi | 6446-235 | 2361-145 | 332-17 | 6717 | 2553 | 365 |
| 30K | 3.11 mi | 6435+11 | 2363-2 | 335-3 | 6318 | 2350 | 335 |
| 35K | 3.11 mi | 6483-48 | 2403-40 | 343-8 | 6498 | 2464 | 355 |
| 40K | 3.10 mi | 6493-10 | 2414-11 | 344-1 | 6392 | 2428 | 356 |
| Finish(26.22 mi) | 1.37 mi | 6476+17 | 2408+6 | 344 | 6124 | 2325 | 338 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6183
Females
2202
F35-39
316
5K→10K
3.1 - 6.2 mi
Overall
6060
Females
2145
F35-39
307
10K→15K
6.2 - 9.3 mi
Overall
6183
Females
2202
F35-39
316
15K→20K
9.3 - 12.4 mi
Overall
6081
Females
2157
F35-39
304
20K→25K
12.4 - 15.5 mi
Overall
6717
Females
2553
F35-39
365
25K→30K
15.5 - 18.6 mi
Overall
6318
Females
2350
F35-39
335
30K→35K
18.6 - 21.8 mi
Overall
6498
Females
2464
F35-39
355
35K→40K
21.8 - 24.9 mi
Overall
6392
Females
2428
F35-39
356
40K→Finish
24.9 - 26.2 mi
Overall
6124
Females
2325
F35-39
338
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
