Helen Magnuson

Minneapolis, MN

Bib: 9541 F 24

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F20-24)
#0 / 369
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:43/mi
36:23
158138
10K· 6.21 mi
11:40/mi
1:12:38
117126
15K· 9.32 mi
11:46/mi
1:49:10
126145
20K· 12.43 mi
12:05/mi
2:26:42
78100
25K· 15.53 mi
12:59/mi
3:07:03
118148
30K· 18.64 mi
12:53/mi
3:47:05
11898
35K· 21.75 mi
14:09/mi
4:31:03
162132
40K· 24.85 mi
14:56/mi
5:17:26
12575
Finish· 26.22 mi
13:22/mi
5:35:40
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:2311:433.11 mi36:23
11:43
-
10K
1:12:3811:413.10 mi36:15
11:40
-0:03
15K
1:49:1011:433.11 mi36:32
11:46
+0:06
20K
2:26:4211:483.11 mi37:32
12:05
+0:19
25K
3:07:0312:023.10 mi40:21
12:59
+0:54
30K
3:47:0512:113.11 mi40:02
12:53
-0:06
35K
4:31:0312:283.11 mi43:58
14:09
+1:16
40K
5:17:2612:463.10 mi46:23
14:56
+0:47
Finish(26.22 mi)
5:35:4012:491.37 mi18:14
13:22
-1:34
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:40 /mi

Average Pace

12:49 /mi

Slowest Pace

14:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:26:42

44% of race

Time at Steady Pace

1:38:37

29% of race

Time at Slower Pace

1:30:21

27% of race

Average Pace: 12:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi6333230134562502241345
10K3.10 mi6336-32302-1349-463222297351
15K3.11 mi6317+192287+15351-262502241345
20K3.11 mi6325-82289-2352-163242300350
25K3.10 mi6354-292307-1835263452333349
30K3.11 mi6305+492284+23348+459582178335
35K3.11 mi6303+22296-12349-161722310341
40K3.10 mi6338-352328-32352-363022389350
Finish(26.22 mi)1.37 mi6336+22329-1351+162642393355

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 92%
873 ft892 ft
158ft138ft
85 ft

Overall

6250

Females

2241

F20-24

345

5K→10K

3.1 - 6.2 mi

Top 93%
892 ft883 ft
117ft126ft
23 ft

Overall

6322

Females

2297

F20-24

351

10K→15K

6.2 - 9.3 mi

Top 92%
879 ft860 ft
126ft145ft
49 ft

Overall

6250

Females

2241

F20-24

345

15K→20K

9.3 - 12.4 mi

Top 93%
869 ft846 ft
78ft100ft
22 ft

Overall

6324

Females

2300

F20-24

350

20K→25K

12.4 - 15.5 mi

Top 94%
853 ft823 ft
118ft148ft
62 ft

Overall

6345

Females

2333

F20-24

349

25K→30K

15.5 - 18.6 mi

Top 88%
823 ft843 ft
118ft98ft
30 ft

Overall

5958

Females

2178

F20-24

335

30K→35K

18.6 - 21.8 mi

Top 91%
846 ft876 ft
162ft132ft
74 ft

Overall

6172

Females

2310

F20-24

341

35K→40K

21.8 - 24.9 mi

Top 93%
883 ft932 ft
125ft75ft
85 ft

Overall

6302

Females

2389

F20-24

350

40K→Finish

24.9 - 26.2 mi

Top 92%
925 ft912 ft
72ft85ft
46 ft

Overall

6264

Females

2393

F20-24

355

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion