Julie Knopp

St Paul, MN

Bib: 9538 F 36

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F35-39)
#0 / 370
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:07/mi
31:26
158138
10K· 6.21 mi
10:20/mi
1:03:31
117126
15K· 9.32 mi
10:30/mi
1:36:09
126145
20K· 12.43 mi
10:35/mi
2:09:01
78100
25K· 15.53 mi
11:07/mi
2:43:34
118148
30K· 18.64 mi
11:39/mi
3:19:47
11898
35K· 21.75 mi
11:52/mi
3:56:40
162132
40K· 24.85 mi
11:57/mi
4:33:49
12575
Finish· 26.22 mi
11:06/mi
4:48:57
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:2610:073.11 mi31:26
10:07
-
10K
1:03:3110:133.10 mi32:05
10:20
+0:13
15K
1:36:0910:193.11 mi32:38
10:30
+0:10
20K
2:09:0110:233.11 mi32:52
10:35
+0:05
25K
2:43:3410:323.10 mi34:33
11:07
+0:32
30K
3:19:4710:433.11 mi36:13
11:39
+0:32
35K
3:56:4010:533.11 mi36:53
11:52
+0:13
40K
4:33:4911:013.10 mi37:09
11:57
+0:05
Finish(26.22 mi)
4:48:5711:021.37 mi15:08
11:06
-0:51
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:07 /mi

Average Pace

11:02 /mi

Slowest Pace

11:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:58:42

62% of race

Time at Steady Pace

1:13:06

25% of race

Time at Slower Pace

37:09

13% of race

Average Pace: 11:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi4581139221151851667250
10K3.10 mi4805-2241494-102230-1951071623241
15K3.11 mi4917-1121532-38233-351851667250
20K3.11 mi5054-1371606-74241-852901747253
25K3.10 mi5078-241635-29242-152291757258
30K3.11 mi5132-541690-55251-952021807263
35K3.11 mi5088+441693-3249+247691692243
40K3.10 mi5036+521702-9251-245581667233
Finish(26.22 mi)1.37 mi5025+111702250+147771767253

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 76%
873 ft892 ft
158ft138ft
85 ft

Overall

5185

Females

1667

F35-39

250

5K→10K

3.1 - 6.2 mi

Top 75%
892 ft883 ft
117ft126ft
23 ft

Overall

5107

Females

1623

F35-39

241

10K→15K

6.2 - 9.3 mi

Top 76%
879 ft860 ft
126ft145ft
49 ft

Overall

5185

Females

1667

F35-39

250

15K→20K

9.3 - 12.4 mi

Top 78%
869 ft846 ft
78ft100ft
22 ft

Overall

5290

Females

1747

F35-39

253

20K→25K

12.4 - 15.5 mi

Top 77%
853 ft823 ft
118ft148ft
62 ft

Overall

5229

Females

1757

F35-39

258

25K→30K

15.5 - 18.6 mi

Top 77%
823 ft843 ft
118ft98ft
30 ft

Overall

5202

Females

1807

F35-39

263

30K→35K

18.6 - 21.8 mi

Top 70%
846 ft876 ft
162ft132ft
74 ft

Overall

4769

Females

1692

F35-39

243

35K→40K

21.8 - 24.9 mi

Top 67%
883 ft932 ft
125ft75ft
85 ft

Overall

4558

Females

1667

F35-39

233

40K→Finish

24.9 - 26.2 mi

Top 70%
925 ft912 ft
72ft85ft
46 ft

Overall

4777

Females

1767

F35-39

253

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion