Gaston Cartagena
Woodbury, MN
Bib: 9507 M 62
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The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:42 | 11:49 | 3.11 mi | 36:42 | 11:49 | - | |
10K | 1:14:39 | 12:01 | 3.10 mi | 37:57 | 12:13 | +0:24 | |
15K | 1:47:56 | 11:35 | 3.11 mi | 33:17 | 10:43 | -1:30 | |
20K | 2:20:55 | 11:20 | 3.11 mi | 32:59 | 10:37 | -0:06 | |
25K | 2:56:24 | 11:21 | 3.10 mi | 35:29 | 11:25 | +0:48 | |
30K | 3:39:05 | 11:45 | 3.11 mi | 42:41 | 13:44 | +2:19 | |
35K | 4:34:34 | 12:37 | 3.11 mi | 55:29 | 17:52 | +4:08 | |
40K | 5:27:52 | 13:11 | 3.10 mi | 53:18 | 17:09 | -0:43 | |
Finish(26.22 mi) | 5:48:28 | 13:18 | 1.37 mi | 20:36 | 15:06 | -2:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
13:18 /mi
Slowest Pace
17:52 /mi
Segments
Time at Faster Pace
1:06:16
19% of race
Time at Steady Pace
1:50:08
32% of race
Time at Slower Pace
2:52:04
49% of race
Average Pace: 13:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6390 | 4044 | 99 | 5441 | 3634 | 74 |
| 10K | 3.10 mi | 6478-88 | 4074-30 | 99 | 6522 | 4097 | 100 |
| 15K | 3.11 mi | 6241+237 | 3989+85 | 96+3 | 5441 | 3634 | 74 |
| 20K | 3.11 mi | 6027+214 | 3897+92 | 92+4 | 5319 | 3543 | 75 |
| 25K | 3.10 mi | 5906+121 | 3836+61 | 86+6 | 5465 | 3585 | 73 |
| 30K | 3.11 mi | 6040-134 | 3893-57 | 91-5 | 6315 | 3950 | 98 |
| 35K | 3.11 mi | 6390-350 | 4030-137 | 95-4 | 6759 | 4173 | 104 |
| 40K | 3.10 mi | 6512-122 | 4070-40 | 98-3 | 6725 | 4148 | 103 |
| Finish(26.22 mi) | 1.37 mi | 6540-28 | 4084-14 | 98 | 6649 | 4109 | 100 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5441
Males
3634
M60-64
74
5K→10K
3.1 - 6.2 mi
Overall
6522
Males
4097
M60-64
100
10K→15K
6.2 - 9.3 mi
Overall
5441
Males
3634
M60-64
74
15K→20K
9.3 - 12.4 mi
Overall
5319
Males
3543
M60-64
75
20K→25K
12.4 - 15.5 mi
Overall
5465
Males
3585
M60-64
73
25K→30K
15.5 - 18.6 mi
Overall
6315
Males
3950
M60-64
98
30K→35K
18.6 - 21.8 mi
Overall
6759
Males
4173
M60-64
104
35K→40K
21.8 - 24.9 mi
Overall
6725
Males
4148
M60-64
103
40K→Finish
24.9 - 26.2 mi
Overall
6649
Males
4109
M60-64
100
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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