Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:45 | 11:11 | 3.11 mi | 34:45 | 11:11 | - | |
10K | 1:10:35 | 11:22 | 3.10 mi | 35:50 | 11:32 | +0:21 | |
15K | 1:45:13 | 11:17 | 3.11 mi | 34:38 | 11:09 | -0:23 | |
20K | 2:21:05 | 11:21 | 3.11 mi | 35:52 | 11:33 | +0:24 | |
25K | 2:56:15 | 11:21 | 3.10 mi | 35:10 | 11:19 | -0:14 | |
30K | 3:32:24 | 11:24 | 3.11 mi | 36:09 | 11:38 | +0:19 | |
35K | 4:07:22 | 11:22 | 3.11 mi | 34:58 | 11:15 | -0:23 | |
40K | 4:41:39 | 11:20 | 3.10 mi | 34:17 | 11:02 | -0:13 | |
Finish(26.22 mi) | 4:55:43 | 11:17 | 1.37 mi | 14:04 | 10:19 | -0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:19 /mi
Average Pace
11:17 /mi
Slowest Pace
11:38 /mi
Segments
Time at Faster Pace
3:07:52
64% of race
Time at Steady Pace
1:47:51
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5920 | 3829 | 564 | 5811 | 3800 | 570 |
| 10K | 3.10 mi | 6097-177 | 3919-90 | 582-18 | 6258 | 3984 | 584 |
| 15K | 3.11 mi | 6027+70 | 3892+27 | 581+1 | 5811 | 3800 | 570 |
| 20K | 3.11 mi | 6050-23 | 3906-14 | 584-3 | 6037 | 3891 | 580 |
| 25K | 3.10 mi | 5886+164 | 3826+80 | 571+13 | 5398 | 3550 | 539 |
| 30K | 3.11 mi | 5778+108 | 3756+70 | 564+7 | 5190 | 3379 | 510 |
| 35K | 3.11 mi | 5559+219 | 3622+134 | 549+15 | 4201 | 2751 | 417 |
| 40K | 3.10 mi | 5328+231 | 3480+142 | 528+21 | 3625 | 2354 | 351 |
| Finish(26.22 mi) | 1.37 mi | 5271+57 | 3440+40 | 522+6 | 3902 | 2477 | 373 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5811
Males
3800
M35-39
570
5K→10K
3.1 - 6.2 mi
Overall
6258
Males
3984
M35-39
584
10K→15K
6.2 - 9.3 mi
Overall
5811
Males
3800
M35-39
570
15K→20K
9.3 - 12.4 mi
Overall
6037
Males
3891
M35-39
580
20K→25K
12.4 - 15.5 mi
Overall
5398
Males
3550
M35-39
539
25K→30K
15.5 - 18.6 mi
Overall
5190
Males
3379
M35-39
510
30K→35K
18.6 - 21.8 mi
Overall
4201
Males
2751
M35-39
417
35K→40K
21.8 - 24.9 mi
Overall
3625
Males
2354
M35-39
351
40K→Finish
24.9 - 26.2 mi
Overall
3902
Males
2477
M35-39
373
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
