Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:52 | 10:35 | 3.11 mi | 32:52 | 10:35 | - | |
10K | 1:04:55 | 10:27 | 3.10 mi | 32:03 | 10:19 | -0:16 | |
15K | 1:37:37 | 10:28 | 3.11 mi | 32:42 | 10:32 | +0:13 | |
20K | 2:09:48 | 10:27 | 3.11 mi | 32:11 | 10:22 | -0:10 | |
25K | 2:43:14 | 10:30 | 3.10 mi | 33:26 | 10:46 | +0:24 | |
30K | 3:17:43 | 10:36 | 3.11 mi | 34:29 | 11:06 | +0:20 | |
35K | 3:53:39 | 10:45 | 3.11 mi | 35:56 | 11:34 | +0:28 | |
40K | 4:31:58 | 10:57 | 3.10 mi | 38:19 | 12:20 | +0:46 | |
Finish(26.22 mi) | 4:47:20 | 10:58 | 1.37 mi | 15:22 | 11:16 | -1:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:19 /mi
Average Pace
10:58 /mi
Slowest Pace
12:20 /mi
Segments
Time at Faster Pace
3:33:05
74% of race
Time at Steady Pace
35:56
13% of race
Time at Slower Pace
38:19
13% of race
Average Pace: 10:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5183 | 1694 | 232 | 5206 | 1681 | 230 |
| 10K | 3.10 mi | 5165+18 | 1667+27 | 229+3 | 5085 | 1613 | 222 |
| 15K | 3.11 mi | 5163+2 | 1661+6 | 229 | 5206 | 1681 | 230 |
| 20K | 3.11 mi | 5123+40 | 1643+18 | 229 | 5032 | 1610 | 223 |
| 25K | 3.10 mi | 5052+71 | 1624+19 | 226+3 | 4906 | 1591 | 220 |
| 30K | 3.11 mi | 4979+73 | 1605+19 | 220+6 | 4691 | 1562 | 213 |
| 35K | 3.11 mi | 4895+84 | 1606-1 | 212+8 | 4497 | 1568 | 206 |
| 40K | 3.10 mi | 4922-27 | 1639-33 | 220-8 | 4846 | 1782 | 248 |
| Finish(26.22 mi) | 1.37 mi | 4928-6 | 1651-12 | 226-6 | 4957 | 1847 | 249 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5206
Females
1681
F40-44
230
5K→10K
3.1 - 6.2 mi
Overall
5085
Females
1613
F40-44
222
10K→15K
6.2 - 9.3 mi
Overall
5206
Females
1681
F40-44
230
15K→20K
9.3 - 12.4 mi
Overall
5032
Females
1610
F40-44
223
20K→25K
12.4 - 15.5 mi
Overall
4906
Females
1591
F40-44
220
25K→30K
15.5 - 18.6 mi
Overall
4691
Females
1562
F40-44
213
30K→35K
18.6 - 21.8 mi
Overall
4497
Females
1568
F40-44
206
35K→40K
21.8 - 24.9 mi
Overall
4846
Females
1782
F40-44
248
40K→Finish
24.9 - 26.2 mi
Overall
4957
Females
1847
F40-44
249
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
