Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:35 | 12:25 | 3.11 mi | 38:35 | 12:25 | - | |
10K | 1:16:05 | 12:15 | 3.10 mi | 37:30 | 12:04 | -0:21 | |
15K | 1:50:43 | 11:53 | 3.11 mi | 34:38 | 11:09 | -0:55 | |
20K | 2:24:18 | 11:37 | 3.11 mi | 33:35 | 10:49 | -0:20 | |
25K | 2:59:13 | 11:32 | 3.10 mi | 34:55 | 11:14 | +0:25 | |
30K | 3:46:03 | 12:08 | 3.11 mi | 46:50 | 15:04 | +3:50 | |
35K | 4:33:00 | 12:33 | 3.11 mi | 46:57 | 15:07 | +0:03 | |
40K | 5:15:40 | 12:42 | 3.10 mi | 42:40 | 13:44 | -1:23 | |
Finish(26.22 mi) | 5:31:48 | 12:40 | 1.37 mi | 16:08 | 11:50 | -1:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
12:40 /mi
Slowest Pace
15:07 /mi
Segments
Time at Faster Pace
1:43:08
31% of race
Time at Steady Pace
1:32:13
28% of race
Time at Slower Pace
2:16:27
41% of race
Average Pace: 12:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6631 | 4133 | 688 | 5815 | 3803 | 646 |
| 10K | 3.10 mi | 6555+76 | 4105+28 | 683+5 | 6480 | 4077 | 681 |
| 15K | 3.11 mi | 6391+164 | 4042+63 | 674+9 | 5815 | 3803 | 646 |
| 20K | 3.11 mi | 6223+168 | 3982+60 | 670+4 | 5487 | 3618 | 628 |
| 25K | 3.10 mi | 6056+167 | 3911+71 | 660+10 | 5329 | 3521 | 600 |
| 30K | 3.11 mi | 6275-219 | 3986-75 | 671-11 | 6641 | 4099 | 679 |
| 35K | 3.11 mi | 6349-74 | 4011-25 | 674-3 | 6495 | 4016 | 675 |
| 40K | 3.10 mi | 6288+61 | 3972+39 | 668+6 | 5760 | 3590 | 611 |
| Finish(26.22 mi) | 1.37 mi | 6261+27 | 3952+20 | 667+1 | 5455 | 3403 | 585 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5815
Males
3803
M30-34
646
5K→10K
3.1 - 6.2 mi
Overall
6480
Males
4077
M30-34
681
10K→15K
6.2 - 9.3 mi
Overall
5815
Males
3803
M30-34
646
15K→20K
9.3 - 12.4 mi
Overall
5487
Males
3618
M30-34
628
20K→25K
12.4 - 15.5 mi
Overall
5329
Males
3521
M30-34
600
25K→30K
15.5 - 18.6 mi
Overall
6641
Males
4099
M30-34
679
30K→35K
18.6 - 21.8 mi
Overall
6495
Males
4016
M30-34
675
35K→40K
21.8 - 24.9 mi
Overall
5760
Males
3590
M30-34
611
40K→Finish
24.9 - 26.2 mi
Overall
5455
Males
3403
M30-34
585
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
