Shoshana Lyerla

Minneapolis, MN

Bib: 9360 F 39

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F35-39)
#0 / 370
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:44/mi
36:26
158138
10K· 6.21 mi
10:35/mi
1:09:18
117126
15K· 9.32 mi
10:51/mi
1:43:00
126145
20K· 12.43 mi
10:25/mi
2:15:22
78100
25K· 15.53 mi
11:09/mi
2:50:02
118148
30K· 18.64 mi
11:00/mi
3:24:13
11898
35K· 21.75 mi
11:00/mi
3:58:24
162132
40K· 24.85 mi
11:16/mi
4:33:23
12575
Finish· 26.22 mi
10:55/mi
4:48:17
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:2611:443.11 mi36:26
11:44
-
10K
1:09:1811:093.10 mi32:52
10:35
-1:09
15K
1:43:0011:033.11 mi33:42
10:51
+0:16
20K
2:15:2210:543.11 mi32:22
10:25
-0:26
25K
2:50:0210:573.10 mi34:40
11:09
+0:44
30K
3:24:1310:573.11 mi34:11
11:00
-0:09
35K
3:58:2410:583.11 mi34:11
11:00
0:00
40K
4:33:2311:003.10 mi34:59
11:16
+0:16
Finish(26.22 mi)
4:48:1711:001.37 mi14:54
10:55
-0:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:25 /mi

Average Pace

11:00 /mi

Slowest Pace

11:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:11:51

87% of race

Time at Steady Pace

36:26

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi6340230533355781870276
10K3.10 mi5947+3932077+228305+2854071792265
15K3.11 mi5806+1411994+83294+1155781870276
20K3.11 mi5643+1631909+85280+1451051651242
25K3.10 mi5557+861876+33275+552551767259
30K3.11 mi5375+1821803+73268+745961520227
35K3.11 mi5173+2021732+71256+1239401314198
40K3.10 mi5008+1651683+49247+938731362189
Finish(26.22 mi)1.37 mi4988+201683246+145941684244

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 82%
873 ft892 ft
158ft138ft
85 ft

Overall

5578

Females

1870

F35-39

276

5K→10K

3.1 - 6.2 mi

Top 80%
892 ft883 ft
117ft126ft
23 ft

Overall

5407

Females

1792

F35-39

265

10K→15K

6.2 - 9.3 mi

Top 82%
879 ft860 ft
126ft145ft
49 ft

Overall

5578

Females

1870

F35-39

276

15K→20K

9.3 - 12.4 mi

Top 75%
869 ft846 ft
78ft100ft
22 ft

Overall

5105

Females

1651

F35-39

242

20K→25K

12.4 - 15.5 mi

Top 77%
853 ft823 ft
118ft148ft
62 ft

Overall

5255

Females

1767

F35-39

259

25K→30K

15.5 - 18.6 mi

Top 68%
823 ft843 ft
118ft98ft
30 ft

Overall

4596

Females

1520

F35-39

227

30K→35K

18.6 - 21.8 mi

Top 58%
846 ft876 ft
162ft132ft
74 ft

Overall

3940

Females

1314

F35-39

198

35K→40K

21.8 - 24.9 mi

Top 57%
883 ft932 ft
125ft75ft
85 ft

Overall

3873

Females

1362

F35-39

189

40K→Finish

24.9 - 26.2 mi

Top 68%
925 ft912 ft
72ft85ft
46 ft

Overall

4594

Females

1684

F35-39

244

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion