Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:23 | 10:45 | 3.11 mi | 33:23 | 10:45 | - | |
10K | 1:06:16 | 10:40 | 3.10 mi | 32:53 | 10:35 | -0:10 | |
15K | 1:39:11 | 10:38 | 3.11 mi | 32:55 | 10:36 | +0:01 | |
20K | 2:11:32 | 10:35 | 3.11 mi | 32:21 | 10:25 | -0:11 | |
25K | 2:44:30 | 10:35 | 3.10 mi | 32:58 | 10:37 | +0:12 | |
30K | 3:17:39 | 10:36 | 3.11 mi | 33:09 | 10:40 | +0:03 | |
35K | 3:50:31 | 10:36 | 3.11 mi | 32:52 | 10:35 | -0:05 | |
40K | 4:22:42 | 10:34 | 3.10 mi | 32:11 | 10:22 | -0:13 | |
Finish(26.22 mi) | 4:35:21 | 10:31 | 1.37 mi | 12:39 | 9:16 | -1:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
10:31 /mi
Slowest Pace
10:45 /mi
Segments
Time at Faster Pace
12:39
5% of race
Time at Steady Pace
4:22:42
95% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5457 | 1834 | 287 | 5298 | 1724 | 276 |
| 10K | 3.10 mi | 5432+25 | 1803+31 | 282+5 | 5412 | 1793 | 282 |
| 15K | 3.11 mi | 5383+49 | 1777+26 | 278+4 | 5298 | 1724 | 276 |
| 20K | 3.11 mi | 5300+83 | 1734+43 | 271+7 | 5092 | 1643 | 262 |
| 25K | 3.10 mi | 5156+144 | 1678+56 | 260+11 | 4724 | 1510 | 238 |
| 30K | 3.11 mi | 4971+185 | 1600+78 | 254+6 | 4258 | 1366 | 212 |
| 35K | 3.11 mi | 4712+259 | 1513+87 | 243+11 | 3528 | 1118 | 176 |
| 40K | 3.10 mi | 4414+298 | 1412+101 | 226+17 | 2954 | 953 | 153 |
| Finish(26.22 mi) | 1.37 mi | 4318+96 | 1382+30 | 221+5 | 2639 | 855 | 146 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5298
Females
1724
F30-34
276
5K→10K
3.1 - 6.2 mi
Overall
5412
Females
1793
F30-34
282
10K→15K
6.2 - 9.3 mi
Overall
5298
Females
1724
F30-34
276
15K→20K
9.3 - 12.4 mi
Overall
5092
Females
1643
F30-34
262
20K→25K
12.4 - 15.5 mi
Overall
4724
Females
1510
F30-34
238
25K→30K
15.5 - 18.6 mi
Overall
4258
Females
1366
F30-34
212
30K→35K
18.6 - 21.8 mi
Overall
3528
Females
1118
F30-34
176
35K→40K
21.8 - 24.9 mi
Overall
2954
Females
953
F30-34
153
40K→Finish
24.9 - 26.2 mi
Overall
2639
Females
855
F30-34
146
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Race managed by
Twin Cities in Motion
