Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:25 | 13:01 | 3.11 mi | 40:25 | 13:01 | - | |
10K | 1:21:49 | 13:10 | 3.10 mi | 41:24 | 13:20 | +0:19 | |
15K | 2:03:38 | 13:16 | 3.11 mi | 41:49 | 13:28 | +0:08 | |
20K | 2:47:11 | 13:27 | 3.11 mi | 43:33 | 14:01 | +0:33 | |
25K | 3:27:27 | 13:21 | 3.10 mi | 40:16 | 12:58 | -1:03 | |
30K | 4:11:17 | 13:29 | 3.11 mi | 43:50 | 14:07 | +1:09 | |
35K | 4:55:31 | 13:35 | 3.11 mi | 44:14 | 14:14 | +0:07 | |
40K | 5:46:21 | 13:56 | 3.10 mi | 50:50 | 16:22 | +2:08 | |
Finish(26.22 mi) | 6:06:34 | 13:59 | 1.37 mi | 20:13 | 14:49 | -1:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:58 /mi
Average Pace
13:59 /mi
Slowest Pace
16:22 /mi
Segments
Time at Faster Pace
2:43:54
45% of race
Time at Steady Pace
2:11:37
36% of race
Time at Slower Pace
1:11:03
19% of race
Average Pace: 13:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6722 | 2543 | 366 | 6718 | 2541 | 365 |
| 10K | 3.10 mi | 6739-17 | 2553-10 | 368-2 | 6745 | 2551 | 367 |
| 15K | 3.11 mi | 6746-7 | 2557-4 | 368 | 6718 | 2541 | 365 |
| 20K | 3.11 mi | 6758-12 | 2563-6 | 369-1 | 6748 | 2554 | 367 |
| 25K | 3.10 mi | 6714+44 | 2540+23 | 366+3 | 6335 | 2327 | 330 |
| 30K | 3.11 mi | 6704+10 | 2535+5 | 365+1 | 6423 | 2412 | 346 |
| 35K | 3.11 mi | 6689+15 | 2524+11 | 362+3 | 6221 | 2329 | 338 |
| 40K | 3.10 mi | 6709-20 | 2538-14 | 365-3 | 6654 | 2533 | 366 |
| Finish(26.22 mi) | 1.37 mi | 6716-7 | 2543-5 | 366-1 | 6612 | 2510 | 365 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6718
Females
2541
F35-39
365
5K→10K
3.1 - 6.2 mi
Overall
6745
Females
2551
F35-39
367
10K→15K
6.2 - 9.3 mi
Overall
6718
Females
2541
F35-39
365
15K→20K
9.3 - 12.4 mi
Overall
6748
Females
2554
F35-39
367
20K→25K
12.4 - 15.5 mi
Overall
6335
Females
2327
F35-39
330
25K→30K
15.5 - 18.6 mi
Overall
6423
Females
2412
F35-39
346
30K→35K
18.6 - 21.8 mi
Overall
6221
Females
2329
F35-39
338
35K→40K
21.8 - 24.9 mi
Overall
6654
Females
2533
F35-39
366
40K→Finish
24.9 - 26.2 mi
Overall
6612
Females
2510
F35-39
365
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
