Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:27 | 10:27 | 3.11 mi | 32:27 | 10:27 | - | |
10K | 1:04:40 | 10:24 | 3.10 mi | 32:13 | 10:22 | -0:05 | |
15K | 1:36:27 | 10:21 | 3.11 mi | 31:47 | 10:14 | -0:08 | |
20K | 2:07:08 | 10:14 | 3.11 mi | 30:41 | 9:53 | -0:21 | |
25K | 2:38:05 | 10:11 | 3.10 mi | 30:57 | 9:58 | +0:05 | |
30K | 3:09:20 | 10:09 | 3.11 mi | 31:15 | 10:04 | +0:06 | |
35K | 3:38:57 | 10:04 | 3.11 mi | 29:37 | 9:32 | -0:32 | |
40K | 4:08:19 | 9:59 | 3.10 mi | 29:22 | 9:27 | -0:05 | |
Finish(26.22 mi) | 4:20:41 | 9:57 | 1.37 mi | 12:22 | 9:04 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
9:57 /mi
Slowest Pace
10:27 /mi
Segments
Time at Faster Pace
2:12:59
51% of race
Time at Steady Pace
2:07:42
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4997 | 1592 | 245 | 4820 | 1477 | 224 |
| 10K | 3.10 mi | 5095-98 | 1629-37 | 242+3 | 5163 | 1658 | 245 |
| 15K | 3.11 mi | 4960+135 | 1549+80 | 236+6 | 4820 | 1477 | 224 |
| 20K | 3.11 mi | 4822+138 | 1497+52 | 229+7 | 4364 | 1296 | 202 |
| 25K | 3.10 mi | 4613+209 | 1417+80 | 217+12 | 3944 | 1149 | 176 |
| 30K | 3.11 mi | 4362+251 | 1326+91 | 201+16 | 3563 | 1048 | 161 |
| 35K | 3.11 mi | 3985+377 | 1187+139 | 188+13 | 2429 | 637 | 105 |
| 40K | 3.10 mi | 3630+355 | 1064+123 | 169+19 | 2012 | 552 | 87 |
| Finish(26.22 mi) | 1.37 mi | 3543+87 | 1045+19 | 165+4 | 2372 | 738 | 108 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4820
Females
1477
F35-39
224
5K→10K
3.1 - 6.2 mi
Overall
5163
Females
1658
F35-39
245
10K→15K
6.2 - 9.3 mi
Overall
4820
Females
1477
F35-39
224
15K→20K
9.3 - 12.4 mi
Overall
4364
Females
1296
F35-39
202
20K→25K
12.4 - 15.5 mi
Overall
3944
Females
1149
F35-39
176
25K→30K
15.5 - 18.6 mi
Overall
3563
Females
1048
F35-39
161
30K→35K
18.6 - 21.8 mi
Overall
2429
Females
637
F35-39
105
35K→40K
21.8 - 24.9 mi
Overall
2012
Females
552
F35-39
87
40K→Finish
24.9 - 26.2 mi
Overall
2372
Females
738
F35-39
108
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
