Megan Nosworthy

Chaska, MN

Bib: 9235 F 36

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F35-39)
#0 / 370
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:11/mi
34:44
158138
10K· 6.21 mi
11:02/mi
1:09:01
117126
15K· 9.32 mi
11:08/mi
1:43:37
126145
20K· 12.43 mi
11:11/mi
2:18:22
78100
25K· 15.53 mi
12:33/mi
2:57:21
118148
30K· 18.64 mi
13:08/mi
3:38:10
11898
35K· 21.75 mi
13:38/mi
4:20:31
162132
40K· 24.85 mi
14:29/mi
5:05:30
12575
Finish· 26.22 mi
12:21/mi
5:22:20
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:4411:113.11 mi34:44
11:11
-
10K
1:09:0111:063.10 mi34:17
11:02
-0:09
15K
1:43:3711:073.11 mi34:36
11:08
+0:06
20K
2:18:2211:083.11 mi34:45
11:11
+0:03
25K
2:57:2111:253.10 mi38:59
12:33
+1:22
30K
3:38:1011:423.11 mi40:49
13:08
+0:35
35K
4:20:3111:593.11 mi42:21
13:38
+0:30
40K
5:05:3012:173.10 mi44:59
14:29
+0:51
Finish(26.22 mi)
5:22:2012:181.37 mi16:50
12:21
-2:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:02 /mi

Average Pace

12:18 /mi

Slowest Pace

14:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:18:22

43% of race

Time at Steady Pace

55:49

17% of race

Time at Slower Pace

2:08:09

40% of race

Average Pace: 12:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi5917207530758071993290
10K3.10 mi5904+132049+26301+658722033295
15K3.11 mi5863+412025+24296+558071993290
20K3.11 mi5840+232014+11293+357892011288
25K3.10 mi5971-1312091-77297-461652227314
30K3.11 mi6011-402117-26301-460642235317
35K3.11 mi6005+62137-20302-159262203315
40K3.10 mi6076-712190-53312-1061372322343
Finish(26.22 mi)1.37 mi6065+112191-1315-357552164313

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 86%
873 ft892 ft
158ft138ft
85 ft

Overall

5807

Females

1993

F35-39

290

5K→10K

3.1 - 6.2 mi

Top 87%
892 ft883 ft
117ft126ft
23 ft

Overall

5872

Females

2033

F35-39

295

10K→15K

6.2 - 9.3 mi

Top 86%
879 ft860 ft
126ft145ft
49 ft

Overall

5807

Females

1993

F35-39

290

15K→20K

9.3 - 12.4 mi

Top 85%
869 ft846 ft
78ft100ft
22 ft

Overall

5789

Females

2011

F35-39

288

20K→25K

12.4 - 15.5 mi

Top 91%
853 ft823 ft
118ft148ft
62 ft

Overall

6165

Females

2227

F35-39

314

25K→30K

15.5 - 18.6 mi

Top 89%
823 ft843 ft
118ft98ft
30 ft

Overall

6064

Females

2235

F35-39

317

30K→35K

18.6 - 21.8 mi

Top 87%
846 ft876 ft
162ft132ft
74 ft

Overall

5926

Females

2203

F35-39

315

35K→40K

21.8 - 24.9 mi

Top 91%
883 ft932 ft
125ft75ft
85 ft

Overall

6137

Females

2322

F35-39

343

40K→Finish

24.9 - 26.2 mi

Top 85%
925 ft912 ft
72ft85ft
46 ft

Overall

5755

Females

2164

F35-39

313

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion