Alexa Lavoie

Floral Park, NY

Bib: 9234 F 34

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Division (F30-34)

#0 / 404

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:11/mi

34:44

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:02/mi

1:09:01

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:08/mi

1:43:36

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:11/mi

2:18:22

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:33/mi

2:57:21

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:08/mi

3:38:10

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:38/mi

4:20:30

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:29/mi

5:05:29

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:21/mi

5:22:20

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:44	11:11	3.11 mi	34:44	11:11	-
10K	1:09:01	11:06	3.10 mi	34:17	11:02	-0:09
15K	1:43:36	11:07	3.11 mi	34:35	11:08	+0:06
20K	2:18:22	11:08	3.11 mi	34:46	11:11	+0:03
25K	2:57:21	11:25	3.10 mi	38:59	12:33	+1:22
30K	3:38:10	11:42	3.11 mi	40:49	13:08	+0:35
35K	4:20:30	11:59	3.11 mi	42:20	13:38	+0:30
40K	5:05:29	12:17	3.10 mi	44:59	14:29	+0:51
Finish(26.22 mi)	5:22:20	12:18	1.37 mi	16:51	12:21	-2:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:02 /mi

Average Pace

12:18 /mi

Slowest Pace

14:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:18:22

43% of race

Time at Steady Pace

55:50

17% of race

Time at Slower Pace

2:08:08

40% of race

Average Pace: 12:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5918	2076	330	5806	1992	315
10K	3.10 mi	5905+13	2050+26	324+6	5873	2034	316
15K	3.11 mi	5860+45	2023+27	318+6	5806	1992	315
20K	3.11 mi	5841+19	2015+8	318	5791	2013	323
25K	3.10 mi	5972-131	2092-77	327-9	6166	2228	348
30K	3.11 mi	6012-40	2118-26	329-2	6065	2236	354
35K	3.11 mi	6004+8	2136-18	334-5	5923	2200	345
40K	3.10 mi	6075-71	2189-53	340-6	6138	2323	357
Finish(26.22 mi)	1.37 mi	6066+9	2192-3	342-2	5764	2168	346

346

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Alexa Lavoie

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data