Stephanie Rauch

Minneapolis, MN

Bib: 9227 F 34

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F30-34)
#0 / 404
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:20/mi
41:25
158138
10K· 6.21 mi
12:44/mi
1:20:59
117126
15K· 9.32 mi
13:11/mi
2:01:55
126145
20K· 12.43 mi
12:49/mi
2:41:45
78100
25K· 15.53 mi
13:40/mi
3:24:14
118148
30K· 18.64 mi
13:52/mi
4:07:18
11898
35K· 21.75 mi
14:15/mi
4:51:35
162132
40K· 24.85 mi
14:09/mi
5:35:34
12575
Finish· 26.22 mi
13:17/mi
5:53:41
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
41:2513:203.11 mi41:25
13:20
-
10K
1:20:5913:023.10 mi39:34
12:44
-0:36
15K
2:01:5513:053.11 mi40:56
13:11
+0:27
20K
2:41:4513:013.11 mi39:50
12:49
-0:22
25K
3:24:1413:093.10 mi42:29
13:40
+0:51
30K
4:07:1813:163.11 mi43:04
13:52
+0:12
35K
4:51:3513:243.11 mi44:17
14:15
+0:23
40K
5:35:3413:303.10 mi43:59
14:09
-0:06
Finish(26.22 mi)
5:53:4113:301.37 mi18:07
13:17
-0:52
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:44 /mi

Average Pace

13:30 /mi

Slowest Pace

14:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:25:25

75% of race

Time at Steady Pace

1:28:16

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi6748256040466802518396
10K3.10 mi6725+232541+19399+566602501391
15K3.11 mi67252543-2401-266802518396
20K3.11 mi6698+272526+17398+365442427382
25K3.10 mi6697+12529-3397+165602463382
30K3.11 mi6669+282514+1539763542373370
35K3.11 mi6638+312492+22390+762322334363
40K3.10 mi6606+322471+21381+959762247348
Finish(26.22 mi)1.37 mi6603+32473-2383-262382379372

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 99%
873 ft892 ft
158ft138ft
85 ft

Overall

6680

Females

2518

F30-34

396

5K→10K

3.1 - 6.2 mi

Top 98%
892 ft883 ft
117ft126ft
23 ft

Overall

6660

Females

2501

F30-34

391

10K→15K

6.2 - 9.3 mi

Top 99%
879 ft860 ft
126ft145ft
49 ft

Overall

6680

Females

2518

F30-34

396

15K→20K

9.3 - 12.4 mi

Top 97%
869 ft846 ft
78ft100ft
22 ft

Overall

6544

Females

2427

F30-34

382

20K→25K

12.4 - 15.5 mi

Top 97%
853 ft823 ft
118ft148ft
62 ft

Overall

6560

Females

2463

F30-34

382

25K→30K

15.5 - 18.6 mi

Top 94%
823 ft843 ft
118ft98ft
30 ft

Overall

6354

Females

2373

F30-34

370

30K→35K

18.6 - 21.8 mi

Top 92%
846 ft876 ft
162ft132ft
74 ft

Overall

6232

Females

2334

F30-34

363

35K→40K

21.8 - 24.9 mi

Top 88%
883 ft932 ft
125ft75ft
85 ft

Overall

5976

Females

2247

F30-34

348

40K→Finish

24.9 - 26.2 mi

Top 92%
925 ft912 ft
72ft85ft
46 ft

Overall

6238

Females

2379

F30-34

372

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion