Ryan Van Mechelen

St Louis Park, MN

Bib: 9222 M 30

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6781
Top 44%
Gender (Male)
#0 / 4188
Division (M30-34)
#0 / 691
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:55/mi
30:48
158138
10K· 6.21 mi
9:53/mi
1:01:31
117126
15K· 9.32 mi
9:45/mi
1:31:49
126145
20K· 12.43 mi
9:22/mi
2:00:56
78100
25K· 15.53 mi
9:33/mi
2:30:36
118148
30K· 18.64 mi
9:31/mi
3:00:11
11898
35K· 21.75 mi
9:40/mi
3:30:14
162132
40K· 24.85 mi
9:22/mi
3:59:21
12575
Finish· 26.22 mi
7:57/mi
4:10:11
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:489:553.11 mi30:48
9:55
-
10K
1:01:319:543.10 mi30:43
9:53
-0:02
15K
1:31:499:513.11 mi30:18
9:45
-0:08
20K
2:00:569:443.11 mi29:07
9:22
-0:23
25K
2:30:369:423.10 mi29:40
9:33
+0:11
30K
3:00:119:403.11 mi29:35
9:31
-0:02
35K
3:30:149:403.11 mi30:03
9:40
+0:09
40K
3:59:219:383.10 mi29:07
9:22
-0:18
Finish(26.22 mi)
4:10:119:331.37 mi10:50
7:57
-1:25
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

9:33 /mi

Slowest Pace

9:55 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

10:50

4% of race

Time at Steady Pace

2:57:50

71% of race

Time at Slower Pace

1:01:31

25% of race

Average Pace: 9:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi4263300252740572906521
10K3.10 mi4300-373038-36532-543853087536
15K3.11 mi4201+992987+51524+840572906521
20K3.11 mi4016+1852880+107513+1136012646483
25K3.10 mi3843+1732767+113498+1533962485460
30K3.11 mi3622+2212622+145473+2529072136402
35K3.11 mi3362+2602435+187453+2025591856350
40K3.10 mi3108+2542251+184419+3419371416281
Finish(26.22 mi)1.37 mi2968+1402151+100402+17989772167

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 60%
873 ft892 ft
158ft138ft
85 ft

Overall

4057

Males

2906

M30-34

521

5K→10K

3.1 - 6.2 mi

Top 65%
892 ft883 ft
117ft126ft
23 ft

Overall

4385

Males

3087

M30-34

536

10K→15K

6.2 - 9.3 mi

Top 60%
879 ft860 ft
126ft145ft
49 ft

Overall

4057

Males

2906

M30-34

521

15K→20K

9.3 - 12.4 mi

Top 53%
869 ft846 ft
78ft100ft
22 ft

Overall

3601

Males

2646

M30-34

483

20K→25K

12.4 - 15.5 mi

Top 50%
853 ft823 ft
118ft148ft
62 ft

Overall

3396

Males

2485

M30-34

460

25K→30K

15.5 - 18.6 mi

Top 43%
823 ft843 ft
118ft98ft
30 ft

Overall

2907

Males

2136

M30-34

402

30K→35K

18.6 - 21.8 mi

Top 38%
846 ft876 ft
162ft132ft
74 ft

Overall

2559

Males

1856

M30-34

350

35K→40K

21.8 - 24.9 mi

Top 29%
883 ft932 ft
125ft75ft
85 ft

Overall

1937

Males

1416

M30-34

281

40K→Finish

24.9 - 26.2 mi

Top 15%
925 ft912 ft
72ft85ft
46 ft

Overall

989

Males

772

M30-34

167

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion