Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:47 | 11:12 | 3.11 mi | 34:47 | 11:12 | - | |
10K | 1:09:24 | 11:10 | 3.10 mi | 34:37 | 11:09 | -0:03 | |
15K | 1:48:26 | 11:38 | 3.11 mi | 39:02 | 12:34 | +1:25 | |
20K | 2:28:22 | 11:56 | 3.11 mi | 39:56 | 12:51 | +0:17 | |
25K | 3:05:31 | 11:57 | 3.10 mi | 37:09 | 11:57 | -0:54 | |
30K | 3:46:20 | 12:08 | 3.11 mi | 40:49 | 13:08 | +1:11 | |
35K | 4:29:59 | 12:25 | 3.11 mi | 43:39 | 14:03 | +0:55 | |
40K | 5:21:10 | 12:55 | 3.10 mi | 51:11 | 16:28 | +2:25 | |
Finish(26.22 mi) | 5:42:00 | 13:03 | 1.37 mi | 20:50 | 15:16 | -1:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
13:03 /mi
Slowest Pace
16:28 /mi
Segments
Time at Faster Pace
1:46:33
31% of race
Time at Steady Pace
1:59:47
35% of race
Time at Slower Pace
1:55:40
34% of race
Average Pace: 13:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5937 | 2086 | 64 | 6549 | 2429 | 77 |
| 10K | 3.10 mi | 5961-24 | 2087-1 | 63+1 | 5968 | 2083 | 64 |
| 15K | 3.11 mi | 6272-311 | 2258-171 | 71-8 | 6549 | 2429 | 77 |
| 20K | 3.11 mi | 6400-128 | 2337-79 | 72-1 | 6548 | 2429 | 76 |
| 25K | 3.10 mi | 6309+91 | 2282+55 | 72 | 5864 | 2071 | 65 |
| 30K | 3.11 mi | 6284+25 | 2278+4 | 71+1 | 6067 | 2238 | 69 |
| 35K | 3.11 mi | 6284 | 2285-7 | 72-1 | 6131 | 2293 | 71 |
| 40K | 3.10 mi | 6400-116 | 2360-75 | 75-3 | 6669 | 2540 | 79 |
| Finish(26.22 mi) | 1.37 mi | 6441-41 | 2386-26 | 74+1 | 6668 | 2529 | 76 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6549
Females
2429
F55-59
77
5K→10K
3.1 - 6.2 mi
Overall
5968
Females
2083
F55-59
64
10K→15K
6.2 - 9.3 mi
Overall
6549
Females
2429
F55-59
77
15K→20K
9.3 - 12.4 mi
Overall
6548
Females
2429
F55-59
76
20K→25K
12.4 - 15.5 mi
Overall
5864
Females
2071
F55-59
65
25K→30K
15.5 - 18.6 mi
Overall
6067
Females
2238
F55-59
69
30K→35K
18.6 - 21.8 mi
Overall
6131
Females
2293
F55-59
71
35K→40K
21.8 - 24.9 mi
Overall
6669
Females
2540
F55-59
79
40K→Finish
24.9 - 26.2 mi
Overall
6668
Females
2529
F55-59
76
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
