Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:07 | 11:37 | 3.11 mi | 36:07 | 11:37 | - | |
10K | 1:10:39 | 11:22 | 3.10 mi | 34:32 | 11:07 | -0:30 | |
15K | 1:44:58 | 11:16 | 3.11 mi | 34:19 | 11:03 | -0:04 | |
20K | 2:18:43 | 11:10 | 3.11 mi | 33:45 | 10:52 | -0:11 | |
25K | 2:53:45 | 11:11 | 3.10 mi | 35:02 | 11:17 | +0:25 | |
30K | 3:28:57 | 11:13 | 3.11 mi | 35:12 | 11:20 | +0:03 | |
35K | 4:04:35 | 11:15 | 3.11 mi | 35:38 | 11:28 | +0:08 | |
40K | 4:42:43 | 11:22 | 3.10 mi | 38:08 | 12:16 | +0:48 | |
Finish(26.22 mi) | 4:58:21 | 11:23 | 1.37 mi | 15:38 | 11:28 | -0:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
11:23 /mi
Slowest Pace
12:16 /mi
Segments
Time at Faster Pace
4:20:13
87% of race
Time at Steady Pace
38:08
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6274 | 3992 | 95 | 5748 | 3777 | 80 |
| 10K | 3.10 mi | 6110+164 | 3926+66 | 91+4 | 5931 | 3855 | 88 |
| 15K | 3.11 mi | 5994+116 | 3877+49 | 89+2 | 5748 | 3777 | 80 |
| 20K | 3.11 mi | 5871+123 | 3826+51 | 84+5 | 5525 | 3644 | 78 |
| 25K | 3.10 mi | 5758+113 | 3763+63 | 80+4 | 5368 | 3536 | 71 |
| 30K | 3.11 mi | 5611+147 | 3672+91 | 78+2 | 4938 | 3249 | 59 |
| 35K | 3.11 mi | 5433+178 | 3567+105 | 74+4 | 4425 | 2877 | 57 |
| 40K | 3.10 mi | 5364+69 | 3498+69 | 72+2 | 4796 | 3023 | 52 |
| Finish(26.22 mi) | 1.37 mi | 5376-12 | 3502-4 | 72 | 5143 | 3213 | 55 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5748
Males
3777
M60-64
80
5K→10K
3.1 - 6.2 mi
Overall
5931
Males
3855
M60-64
88
10K→15K
6.2 - 9.3 mi
Overall
5748
Males
3777
M60-64
80
15K→20K
9.3 - 12.4 mi
Overall
5525
Males
3644
M60-64
78
20K→25K
12.4 - 15.5 mi
Overall
5368
Males
3536
M60-64
71
25K→30K
15.5 - 18.6 mi
Overall
4938
Males
3249
M60-64
59
30K→35K
18.6 - 21.8 mi
Overall
4425
Males
2877
M60-64
57
35K→40K
21.8 - 24.9 mi
Overall
4796
Males
3023
M60-64
52
40K→Finish
24.9 - 26.2 mi
Overall
5143
Males
3213
M60-64
55
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
