David Gau

Maple Grove, MN

Bib: 9127 M 29

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Division (M25-29)

#0 / 812

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:20/mi

35:14

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:44/mi

1:08:36

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:49/mi

1:42:12

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:02/mi

2:16:29

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:28/mi

2:55:13

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:48/mi

3:38:07

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:38/mi

4:23:34

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:45/mi

5:09:25

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:42/mi

5:28:06

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:14	11:20	3.11 mi	35:14	11:20	-
10K	1:08:36	11:02	3.10 mi	33:22	10:44	-0:36
15K	1:42:12	10:58	3.11 mi	33:36	10:49	+0:05
20K	2:16:29	10:59	3.11 mi	34:17	11:02	+0:13
25K	2:55:13	11:17	3.10 mi	38:44	12:28	+1:26
30K	3:38:07	11:42	3.11 mi	42:54	13:48	+1:20
35K	4:23:34	12:07	3.11 mi	45:27	14:38	+0:50
40K	5:09:25	12:27	3.10 mi	45:51	14:45	+0:07
Finish(26.22 mi)	5:28:06	12:31	1.37 mi	18:41	13:42	-1:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:44 /mi

Average Pace

12:31 /mi

Slowest Pace

14:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:16:29

42% of race

Time at Steady Pace

38:44

12% of race

Time at Slower Pace

2:32:53

47% of race

Average Pace: 12:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	6059	3894	778	5540	3683	741
10K	3.10 mi	5855+204	3817+77	765+13	5612	3712	743
15K	3.11 mi	5744+111	3770+47	757+8	5540	3683	741
20K	3.11 mi	5720+24	3755+15	754+3	5674	3718	740
25K	3.10 mi	5837-117	3805-50	762-8	6114	3897	761
30K	3.11 mi	6007-170	3878-73	764-2	6331	3955	761
35K	3.11 mi	6103-96	3900-22	767-3	6374	3952	763
40K	3.10 mi	6166-63	3910-10	769-2	6248	3859	753
Finish(26.22 mi)	1.37 mi	6193-27	3921-11	768+1	6381	3930	772

772

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

David Gau

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data