Katie Kaul

Lonsdale, MN

Bib: 9119 F 31

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Division (F30-34)

#0 / 404

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:02/mi

34:16

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:58/mi

1:08:19

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:43/mi

1:44:42

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:53/mi

2:21:37

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:56/mi

3:01:49

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:58/mi

3:48:20

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:46/mi

4:34:12

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:21/mi

5:21:52

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:04/mi

5:38:20

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:16	11:02	3.11 mi	34:16	11:02	-
10K	1:08:19	11:00	3.10 mi	34:03	10:58	-0:04
15K	1:44:42	11:14	3.11 mi	36:23	11:43	+0:45
20K	2:21:37	11:24	3.11 mi	36:55	11:53	+0:10
25K	3:01:49	11:42	3.10 mi	40:12	12:56	+1:03
30K	3:48:20	12:15	3.11 mi	46:31	14:58	+2:02
35K	4:34:12	12:36	3.11 mi	45:52	14:46	-0:12
40K	5:21:52	12:57	3.10 mi	47:40	15:21	+0:35
Finish(26.22 mi)	5:38:20	12:55	1.37 mi	16:28	12:04	-3:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:58 /mi

Average Pace

12:55 /mi

Slowest Pace

15:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:08:19

20% of race

Time at Steady Pace

1:29:46

27% of race

Time at Slower Pace

3:00:15

53% of race

Average Pace: 12:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5788	2013	317	6223	2222	342
10K	3.10 mi	5813-25	2002+11	317	5813	1994	312
15K	3.11 mi	5978-165	2091-89	327-10	6223	2222	342
20K	3.11 mi	6086-108	2143-52	335-8	6234	2247	356
25K	3.10 mi	6163-77	2192-49	343-8	6325	2321	361
30K	3.11 mi	6348-185	2311-119	359-16	6627	2516	393
35K	3.11 mi	6377-29	2338-27	366-7	6416	2428	376
40K	3.10 mi	6414-37	2367-29	369-3	6458	2456	378
Finish(26.22 mi)	1.37 mi	6386+28	2354+13	369	5618	2110	337

337

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Katie Kaul

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data