Willemijn Hagoort

Long Lake, MN

Bib: 9060 F 32

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F30-34)
#0 / 404
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:28/mi
32:31
158138
10K· 6.21 mi
10:18/mi
1:04:31
117126
15K· 9.32 mi
10:24/mi
1:36:49
126145
20K· 12.43 mi
10:11/mi
2:08:26
78100
25K· 15.53 mi
10:27/mi
2:40:54
118148
30K· 18.64 mi
10:20/mi
3:13:01
11898
35K· 21.75 mi
10:28/mi
3:45:32
162132
40K· 24.85 mi
10:56/mi
4:19:30
12575
Finish· 26.22 mi
9:15/mi
4:32:07
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:3110:283.11 mi32:31
10:28
-
10K
1:04:3110:233.10 mi32:00
10:18
-0:10
15K
1:36:4910:233.11 mi32:18
10:24
+0:06
20K
2:08:2610:203.11 mi31:37
10:11
-0:13
25K
2:40:5410:213.10 mi32:28
10:27
+0:16
30K
3:13:0110:213.11 mi32:07
10:20
-0:07
35K
3:45:3210:223.11 mi32:31
10:28
+0:08
40K
4:19:3010:263.10 mi33:58
10:56
+0:28
Finish(26.22 mi)
4:32:0710:231.37 mi12:37
9:15
-1:41
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:15 /mi

Average Pace

10:23 /mi

Slowest Pace

10:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

12:37

5% of race

Time at Steady Pace

3:45:32

83% of race

Time at Slower Pace

33:58

12% of race

Average Pace: 10:23 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi5027160225150041568250
10K3.10 mi5041-141599+3249+250491596249
15K3.11 mi5017+241579+20248+150041568250
20K3.11 mi4979+381573+6247+147981495240
25K3.10 mi4874+1051539+34243+445191409222
30K3.11 mi4641+2331454+85236+738541175183
35K3.11 mi4388+2531366+88225+1133861059163
40K3.10 mi4247+1411350+16216+935341232199
Finish(26.22 mi)1.37 mi4151+961322+28210+62611842143

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 74%
873 ft892 ft
158ft138ft
85 ft

Overall

5004

Females

1568

F30-34

250

5K→10K

3.1 - 6.2 mi

Top 74%
892 ft883 ft
117ft126ft
23 ft

Overall

5049

Females

1596

F30-34

249

10K→15K

6.2 - 9.3 mi

Top 74%
879 ft860 ft
126ft145ft
49 ft

Overall

5004

Females

1568

F30-34

250

15K→20K

9.3 - 12.4 mi

Top 71%
869 ft846 ft
78ft100ft
22 ft

Overall

4798

Females

1495

F30-34

240

20K→25K

12.4 - 15.5 mi

Top 67%
853 ft823 ft
118ft148ft
62 ft

Overall

4519

Females

1409

F30-34

222

25K→30K

15.5 - 18.6 mi

Top 57%
823 ft843 ft
118ft98ft
30 ft

Overall

3854

Females

1175

F30-34

183

30K→35K

18.6 - 21.8 mi

Top 50%
846 ft876 ft
162ft132ft
74 ft

Overall

3386

Females

1059

F30-34

163

35K→40K

21.8 - 24.9 mi

Top 52%
883 ft932 ft
125ft75ft
85 ft

Overall

3534

Females

1232

F30-34

199

40K→Finish

24.9 - 26.2 mi

Top 39%
925 ft912 ft
72ft85ft
46 ft

Overall

2611

Females

842

F30-34

143

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion