Sarah Coltvet

Maple Grove, MN

Bib: 9037 F 49

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Masters (Masters Women)
#0 / 839
Division (F45-49)
#0 / 206
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:19/mi
35:10
158138
10K· 6.21 mi
11:08/mi
1:09:45
117126
15K· 9.32 mi
12:03/mi
1:47:10
126145
20K· 12.43 mi
11:56/mi
2:24:15
78100
25K· 15.53 mi
11:44/mi
3:00:42
118148
30K· 18.64 mi
12:30/mi
3:39:31
11898
35K· 21.75 mi
13:16/mi
4:20:44
162132
40K· 24.85 mi
12:13/mi
4:58:42
12575
Finish· 26.22 mi
11:26/mi
5:14:17
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:1011:193.11 mi35:10
11:19
-
10K
1:09:4511:143.10 mi34:35
11:08
-0:11
15K
1:47:1011:303.11 mi37:25
12:03
+0:55
20K
2:24:1511:363.11 mi37:05
11:56
-0:07
25K
3:00:4211:383.10 mi36:27
11:44
-0:12
30K
3:39:3111:473.11 mi38:49
12:30
+0:46
35K
4:20:4411:593.11 mi41:13
13:16
+0:46
40K
4:58:4212:013.10 mi37:58
12:13
-1:03
Finish(26.22 mi)
5:14:1712:001.37 mi15:35
11:26
-0:47
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:08 /mi

Average Pace

12:00 /mi

Slowest Pace

13:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:54:15

75% of race

Time at Steady Pace

38:49

12% of race

Time at Slower Pace

41:13

13% of race

Average Pace: 11:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi6034213716663942332186
10K3.10 mi6008+262118+19165+159532072160
15K3.11 mi6187-1792202-84175-1063942332186
20K3.11 mi6220-332223-21177-262632268179
25K3.10 mi6116+1042163+60170+756921979156
30K3.11 mi6045+712136+27166+457422072168
35K3.11 mi6015+302143-7168-257412123165
40K3.10 mi5873+1422088+55165+347581745136
Finish(26.22 mi)1.37 mi5834+392077+1116551151910154

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 94%
873 ft892 ft
158ft138ft
85 ft

Overall

6394

Females

2332

F45-49

186

5K→10K

3.1 - 6.2 mi

Top 88%
892 ft883 ft
117ft126ft
23 ft

Overall

5953

Females

2072

F45-49

160

10K→15K

6.2 - 9.3 mi

Top 94%
879 ft860 ft
126ft145ft
49 ft

Overall

6394

Females

2332

F45-49

186

15K→20K

9.3 - 12.4 mi

Top 92%
869 ft846 ft
78ft100ft
22 ft

Overall

6263

Females

2268

F45-49

179

20K→25K

12.4 - 15.5 mi

Top 84%
853 ft823 ft
118ft148ft
62 ft

Overall

5692

Females

1979

F45-49

156

25K→30K

15.5 - 18.6 mi

Top 85%
823 ft843 ft
118ft98ft
30 ft

Overall

5742

Females

2072

F45-49

168

30K→35K

18.6 - 21.8 mi

Top 85%
846 ft876 ft
162ft132ft
74 ft

Overall

5741

Females

2123

F45-49

165

35K→40K

21.8 - 24.9 mi

Top 70%
883 ft932 ft
125ft75ft
85 ft

Overall

4758

Females

1745

F45-49

136

40K→Finish

24.9 - 26.2 mi

Top 75%
925 ft912 ft
72ft85ft
46 ft

Overall

5115

Females

1910

F45-49

154

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion