Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:16 | 11:40 | 3.11 mi | 36:16 | 11:40 | - | |
10K | 1:10:55 | 11:25 | 3.10 mi | 34:39 | 11:09 | -0:31 | |
15K | 1:46:03 | 11:23 | 3.11 mi | 35:08 | 11:18 | +0:09 | |
20K | 2:26:22 | 11:47 | 3.11 mi | 40:19 | 12:59 | +1:41 | |
25K | 3:03:55 | 11:50 | 3.10 mi | 37:33 | 12:05 | -0:54 | |
30K | 3:46:29 | 12:09 | 3.11 mi | 42:34 | 13:42 | +1:37 | |
35K | 4:30:53 | 12:27 | 3.11 mi | 44:24 | 14:17 | +0:35 | |
40K | 5:15:49 | 12:42 | 3.10 mi | 44:56 | 14:28 | +0:11 | |
Finish(26.22 mi) | 5:35:24 | 12:48 | 1.37 mi | 19:35 | 14:21 | -0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
12:48 /mi
Slowest Pace
14:28 /mi
Segments
Time at Faster Pace
2:23:36
43% of race
Time at Steady Pace
40:19
12% of race
Time at Slower Pace
2:31:29
45% of race
Average Pace: 12:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6310 | 4006 | 96 | 5978 | 3883 | 89 |
| 10K | 3.10 mi | 6167+143 | 3941+65 | 94+2 | 5981 | 3876 | 90 |
| 15K | 3.11 mi | 6112+55 | 3928+13 | 91+3 | 5978 | 3883 | 89 |
| 20K | 3.11 mi | 6312-200 | 4015-87 | 96-5 | 6582 | 4119 | 102 |
| 25K | 3.10 mi | 6246+66 | 3993+22 | 95+1 | 5946 | 3814 | 86 |
| 30K | 3.11 mi | 6286-40 | 3992+1 | 95 | 6307 | 3946 | 97 |
| 35K | 3.11 mi | 6300-14 | 3990+2 | 94+1 | 6248 | 3892 | 95 |
| 40K | 3.10 mi | 6293+7 | 3975+15 | 94 | 6133 | 3796 | 88 |
| Finish(26.22 mi) | 1.37 mi | 6334-41 | 3990-15 | 95-1 | 6540 | 4032 | 95 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5978
Males
3883
M60-64
89
5K→10K
3.1 - 6.2 mi
Overall
5981
Males
3876
M60-64
90
10K→15K
6.2 - 9.3 mi
Overall
5978
Males
3883
M60-64
89
15K→20K
9.3 - 12.4 mi
Overall
6582
Males
4119
M60-64
102
20K→25K
12.4 - 15.5 mi
Overall
5946
Males
3814
M60-64
86
25K→30K
15.5 - 18.6 mi
Overall
6307
Males
3946
M60-64
97
30K→35K
18.6 - 21.8 mi
Overall
6248
Males
3892
M60-64
95
35K→40K
21.8 - 24.9 mi
Overall
6133
Males
3796
M60-64
88
40K→Finish
24.9 - 26.2 mi
Overall
6540
Males
4032
M60-64
95
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
