John Jensen

Delano, MN

Bib: 9007 M 31

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Division (M30-34)

#0 / 691

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:41/mi

33:12

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:20/mi

1:05:19

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:25/mi

1:37:42

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:14/mi

2:09:30

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:23/mi

2:41:47

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:52/mi

3:15:33

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:13/mi

3:50:23

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:07/mi

4:28:01

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:32/mi

4:43:45

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:12	10:41	3.11 mi	33:12	10:41	-
10K	1:05:19	10:31	3.10 mi	32:07	10:20	-0:21
15K	1:37:42	10:29	3.11 mi	32:23	10:25	+0:05
20K	2:09:30	10:25	3.11 mi	31:48	10:14	-0:11
25K	2:41:47	10:25	3.10 mi	32:17	10:23	+0:09
30K	3:15:33	10:29	3.11 mi	33:46	10:52	+0:29
35K	3:50:23	10:36	3.11 mi	34:50	11:13	+0:21
40K	4:28:01	10:47	3.10 mi	37:38	12:07	+0:54
Finish(26.22 mi)	4:43:45	10:50	1.37 mi	15:44	11:32	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:14 /mi

Average Pace

10:50 /mi

Slowest Pace

12:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:50:23

81% of race

Time at Steady Pace

15:44

6% of race

Time at Slower Pace

37:38

13% of race

Average Pace: 10:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	5346	3558	601	5048	3449	599
10K	3.10 mi	5237+109	3525+33	605-4	5123	3481	593
15K	3.11 mi	5177+60	3499+26	598+7	5048	3449	599
20K	3.11 mi	5093+84	3459+40	593+5	4874	3329	582
25K	3.10 mi	4949+144	3366+93	578+15	4457	3069	540
30K	3.11 mi	4826+123	3279+87	566+12	4456	2998	530
35K	3.11 mi	4703+123	3186+93	553+13	4160	2729	498
40K	3.10 mi	4707-4	3150+36	548+5	4683	2955	532
Finish(26.22 mi)	1.37 mi	4748-41	3163-13	555-7	5201	3242	566

566

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

John Jensen

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data