Abby Kirshbaum

St Louis Park, MN

Bib: 8997 F 30

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F30-34)
#0 / 404
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:08/mi
34:36
158138
10K· 6.21 mi
11:34/mi
1:10:32
117126
15K· 9.32 mi
11:39/mi
1:46:44
126145
20K· 12.43 mi
11:45/mi
2:23:13
78100
25K· 15.53 mi
12:34/mi
3:02:17
118148
30K· 18.64 mi
12:43/mi
3:41:46
11898
35K· 21.75 mi
13:23/mi
4:23:20
162132
40K· 24.85 mi
13:49/mi
5:06:15
12575
Finish· 26.22 mi
12:44/mi
5:23:37
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:3611:083.11 mi34:36
11:08
-
10K
1:10:3211:213.10 mi35:56
11:34
+0:26
15K
1:46:4411:273.11 mi36:12
11:39
+0:05
20K
2:23:1311:313.11 mi36:29
11:45
+0:06
25K
3:02:1711:443.10 mi39:04
12:34
+0:49
30K
3:41:4611:543.11 mi39:29
12:43
+0:09
35K
4:23:2012:073.11 mi41:34
13:23
+0:40
40K
5:06:1512:193.10 mi42:55
13:49
+0:26
Finish(26.22 mi)
5:23:3712:211.37 mi17:22
12:44
-1:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:08 /mi

Average Pace

12:21 /mi

Slowest Pace

13:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:23:13

44% of race

Time at Steady Pace

1:35:55

30% of race

Time at Slower Pace

1:24:29

26% of race

Average Pace: 12:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi5877205732761952211339
10K3.10 mi6093-2162161-104336-962722267357
15K3.11 mi6158-652191-30343-761952211339
20K3.11 mi6172-142192-1344-161522197349
25K3.10 mi6183-112202-10345-161792235349
30K3.11 mi6120+632182+20339+658632125334
35K3.11 mi6091+292183-1337+257942147340
40K3.10 mi6099-82201-18345-858122174340
Finish(26.22 mi)1.37 mi6100-12207-634559802260356

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 91%
873 ft892 ft
158ft138ft
85 ft

Overall

6195

Females

2211

F30-34

339

5K→10K

3.1 - 6.2 mi

Top 92%
892 ft883 ft
117ft126ft
23 ft

Overall

6272

Females

2267

F30-34

357

10K→15K

6.2 - 9.3 mi

Top 91%
879 ft860 ft
126ft145ft
49 ft

Overall

6195

Females

2211

F30-34

339

15K→20K

9.3 - 12.4 mi

Top 91%
869 ft846 ft
78ft100ft
22 ft

Overall

6152

Females

2197

F30-34

349

20K→25K

12.4 - 15.5 mi

Top 91%
853 ft823 ft
118ft148ft
62 ft

Overall

6179

Females

2235

F30-34

349

25K→30K

15.5 - 18.6 mi

Top 86%
823 ft843 ft
118ft98ft
30 ft

Overall

5863

Females

2125

F30-34

334

30K→35K

18.6 - 21.8 mi

Top 85%
846 ft876 ft
162ft132ft
74 ft

Overall

5794

Females

2147

F30-34

340

35K→40K

21.8 - 24.9 mi

Top 86%
883 ft932 ft
125ft75ft
85 ft

Overall

5812

Females

2174

F30-34

340

40K→Finish

24.9 - 26.2 mi

Top 88%
925 ft912 ft
72ft85ft
46 ft

Overall

5980

Females

2260

F30-34

356

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion