Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:01 | 11:16 | 3.11 mi | 35:01 | 11:16 | - | |
10K | 1:08:57 | 11:06 | 3.10 mi | 33:56 | 10:55 | -0:21 | |
15K | 1:43:25 | 11:06 | 3.11 mi | 34:28 | 11:06 | +0:11 | |
20K | 2:18:23 | 11:08 | 3.11 mi | 34:58 | 11:15 | +0:09 | |
25K | 2:55:48 | 11:19 | 3.10 mi | 37:25 | 12:03 | +0:48 | |
30K | 3:37:12 | 11:39 | 3.11 mi | 41:24 | 13:20 | +1:17 | |
35K | 4:17:16 | 11:50 | 3.11 mi | 40:04 | 12:54 | -0:26 | |
40K | 4:59:06 | 12:02 | 3.10 mi | 41:50 | 13:28 | +0:34 | |
Finish(26.22 mi) | 5:16:29 | 12:05 | 1.37 mi | 17:23 | 12:45 | -0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:55 /mi
Average Pace
12:05 /mi
Slowest Pace
13:28 /mi
Segments
Time at Faster Pace
2:18:23
44% of race
Time at Steady Pace
37:25
12% of race
Time at Slower Pace
2:20:41
44% of race
Average Pace: 12:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6009 | 3874 | 510 | 5781 | 3792 | 501 |
| 10K | 3.10 mi | 5895+114 | 3839+35 | 505+5 | 5778 | 3789 | 499 |
| 15K | 3.11 mi | 5840+55 | 3816+23 | 504+1 | 5781 | 3792 | 501 |
| 20K | 3.11 mi | 5845-5 | 3814+2 | 500+4 | 5845 | 3793 | 500 |
| 25K | 3.10 mi | 5856-11 | 3812+2 | 499+1 | 5912 | 3799 | 499 |
| 30K | 3.11 mi | 5963-107 | 3854-42 | 504-5 | 6159 | 3868 | 508 |
| 35K | 3.11 mi | 5905+58 | 3811+43 | 502+2 | 5517 | 3490 | 460 |
| 40K | 3.10 mi | 5888+17 | 3775+36 | 501+1 | 5603 | 3503 | 459 |
| Finish(26.22 mi) | 1.37 mi | 5891-3 | 3772+3 | 500+1 | 5988 | 3712 | 487 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5781
Males
3792
M40-44
501
5K→10K
3.1 - 6.2 mi
Overall
5778
Males
3789
M40-44
499
10K→15K
6.2 - 9.3 mi
Overall
5781
Males
3792
M40-44
501
15K→20K
9.3 - 12.4 mi
Overall
5845
Males
3793
M40-44
500
20K→25K
12.4 - 15.5 mi
Overall
5912
Males
3799
M40-44
499
25K→30K
15.5 - 18.6 mi
Overall
6159
Males
3868
M40-44
508
30K→35K
18.6 - 21.8 mi
Overall
5517
Males
3490
M40-44
460
35K→40K
21.8 - 24.9 mi
Overall
5603
Males
3503
M40-44
459
40K→Finish
24.9 - 26.2 mi
Overall
5988
Males
3712
M40-44
487
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
