Cindy Bergen

Winnipeg, MB

Bib: 8923 F 51

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Masters (Masters Women)
#0 / 839
Division (F50-54)
#0 / 141
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:36/mi
36:03
158138
10K· 6.21 mi
12:05/mi
1:13:37
117126
15K· 9.32 mi
12:46/mi
1:53:17
126145
20K· 12.43 mi
13:37/mi
2:35:35
78100
25K· 15.53 mi
14:43/mi
3:21:18
118148
30K· 18.64 mi
15:37/mi
4:09:48
11898
35K· 21.75 mi
15:50/mi
4:58:58
162132
40K· 24.85 mi
15:25/mi
5:46:52
12575
Finish· 26.22 mi
13:51/mi
6:05:46
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:0311:363.11 mi36:03
11:36
-
10K
1:13:3711:513.10 mi37:34
12:05
+0:29
15K
1:53:1712:093.11 mi39:40
12:46
+0:41
20K
2:35:3512:313.11 mi42:18
13:37
+0:51
25K
3:21:1812:583.10 mi45:43
14:43
+1:06
30K
4:09:4813:243.11 mi48:30
15:37
+0:54
35K
4:58:5813:453.11 mi49:10
15:50
+0:13
40K
5:46:5213:573.10 mi47:54
15:25
-0:25
Finish(26.22 mi)
6:05:4613:581.37 mi18:54
13:51
-1:34
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:36 /mi

Average Pace

13:58 /mi

Slowest Pace

15:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:53:17

31% of race

Time at Steady Pace

1:01:12

17% of race

Time at Slower Pace

3:11:17

52% of race

Average Pace: 13:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi6267226511566072468135
10K3.10 mi6406-1392345-80123-864882393130
15K3.11 mi6505-992405-60134-1166072468135
20K3.11 mi6588-832455-5013467122531138
25K3.10 mi6654-662502-47135-167112550137
30K3.11 mi6696-422531-29137-266972547139
35K3.11 mi6710-142540-913766392524137
40K3.10 mi6714-42541-113764742465131
Finish(26.22 mi)1.37 mi6709+52538+3136+164262450128

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 97%
873 ft892 ft
158ft138ft
85 ft

Overall

6607

Females

2468

F50-54

135

5K→10K

3.1 - 6.2 mi

Top 96%
892 ft883 ft
117ft126ft
23 ft

Overall

6488

Females

2393

F50-54

130

10K→15K

6.2 - 9.3 mi

Top 97%
879 ft860 ft
126ft145ft
49 ft

Overall

6607

Females

2468

F50-54

135

15K→20K

9.3 - 12.4 mi

Top 99%
869 ft846 ft
78ft100ft
22 ft

Overall

6712

Females

2531

F50-54

138

20K→25K

12.4 - 15.5 mi

Top 99%
853 ft823 ft
118ft148ft
62 ft

Overall

6711

Females

2550

F50-54

137

25K→30K

15.5 - 18.6 mi

Top 99%
823 ft843 ft
118ft98ft
30 ft

Overall

6697

Females

2547

F50-54

139

30K→35K

18.6 - 21.8 mi

Top 98%
846 ft876 ft
162ft132ft
74 ft

Overall

6639

Females

2524

F50-54

137

35K→40K

21.8 - 24.9 mi

Top 95%
883 ft932 ft
125ft75ft
85 ft

Overall

6474

Females

2465

F50-54

131

40K→Finish

24.9 - 26.2 mi

Top 95%
925 ft912 ft
72ft85ft
46 ft

Overall

6426

Females

2450

F50-54

128

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion