Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:36 | 10:49 | 3.11 mi | 33:36 | 10:49 | - | |
10K | 1:06:24 | 10:41 | 3.10 mi | 32:48 | 10:33 | -0:16 | |
15K | 1:43:29 | 11:06 | 3.11 mi | 37:05 | 11:56 | +1:23 | |
20K | 2:18:42 | 11:10 | 3.11 mi | 35:13 | 11:20 | -0:36 | |
25K | 2:54:56 | 11:16 | 3.10 mi | 36:14 | 11:40 | +0:20 | |
30K | 3:35:10 | 11:33 | 3.11 mi | 40:14 | 12:57 | +1:17 | |
35K | 4:22:02 | 12:03 | 3.11 mi | 46:52 | 15:05 | +2:08 | |
40K | 5:14:42 | 12:40 | 3.10 mi | 52:40 | 16:57 | +1:52 | |
Finish(26.22 mi) | 5:40:09 | 12:59 | 1.37 mi | 25:27 | 18:40 | +1:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
12:59 /mi
Slowest Pace
18:40 /mi
Segments
Time at Faster Pace
32:48
10% of race
Time at Steady Pace
3:02:22
54% of race
Time at Slower Pace
2:04:59
37% of race
Average Pace: 12:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5566 | 3663 | 161 | 6345 | 4024 | 182 |
| 10K | 3.10 mi | 5459+107 | 3628+35 | 159+2 | 5378 | 3594 | 153 |
| 15K | 3.11 mi | 5850-391 | 3820-192 | 166-7 | 6345 | 4024 | 182 |
| 20K | 3.11 mi | 5870-20 | 3825-5 | 165+1 | 5915 | 3829 | 173 |
| 25K | 3.10 mi | 5821+49 | 3795+30 | 162+3 | 5655 | 3682 | 164 |
| 30K | 3.11 mi | 5894-73 | 3817-22 | 166-4 | 5985 | 3782 | 173 |
| 35K | 3.11 mi | 6060-166 | 3876-59 | 172-6 | 6490 | 4012 | 185 |
| 40K | 3.10 mi | 6275-215 | 3964-88 | 177-5 | 6710 | 4141 | 195 |
| Finish(26.22 mi) | 1.37 mi | 6411-136 | 4024-60 | 181-4 | 6774 | 4185 | 199 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6345
Males
4024
M55-59
182
5K→10K
3.1 - 6.2 mi
Overall
5378
Males
3594
M55-59
153
10K→15K
6.2 - 9.3 mi
Overall
6345
Males
4024
M55-59
182
15K→20K
9.3 - 12.4 mi
Overall
5915
Males
3829
M55-59
173
20K→25K
12.4 - 15.5 mi
Overall
5655
Males
3682
M55-59
164
25K→30K
15.5 - 18.6 mi
Overall
5985
Males
3782
M55-59
173
30K→35K
18.6 - 21.8 mi
Overall
6490
Males
4012
M55-59
185
35K→40K
21.8 - 24.9 mi
Overall
6710
Males
4141
M55-59
195
40K→Finish
24.9 - 26.2 mi
Overall
6774
Males
4185
M55-59
199
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
