Gao Yang

Hugo, MN

Bib: 8899 F 41

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Masters (Masters Women)
#0 / 839
Division (F40-44)
#0 / 344
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:20/mi
38:20
158138
10K· 6.21 mi
10:52/mi
1:12:05
117126
15K· 9.32 mi
11:27/mi
1:47:40
126145
20K· 12.43 mi
10:56/mi
2:21:38
78100
25K· 15.53 mi
12:21/mi
3:00:01
118148
30K· 18.64 mi
12:52/mi
3:40:00
11898
35K· 21.75 mi
13:25/mi
4:21:41
162132
40K· 24.85 mi
13:30/mi
5:03:38
12575
Finish· 26.22 mi
12:00/mi
5:20:00
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:2012:203.11 mi38:20
12:20
-
10K
1:12:0511:363.10 mi33:45
10:52
-1:28
15K
1:47:4011:333.11 mi35:35
11:27
+0:35
20K
2:21:3811:243.11 mi33:58
10:56
-0:31
25K
3:00:0111:353.10 mi38:23
12:21
+1:25
30K
3:40:0011:483.11 mi39:59
12:52
+0:31
35K
4:21:4112:023.11 mi41:41
13:25
+0:33
40K
5:03:3812:133.10 mi41:57
13:30
+0:05
Finish(26.22 mi)
5:20:0012:131.37 mi16:22
12:00
-1:30
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:52 /mi

Average Pace

12:13 /mi

Slowest Pace

13:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:43:18

32% of race

Time at Steady Pace

1:33:05

29% of race

Time at Slower Pace

2:03:37

39% of race

Average Pace: 12:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi6591245532260802140287
10K3.10 mi6281+3102269+186301+2157371957268
15K3.11 mi6222+592224+45297+460802140287
20K3.11 mi6088+1342144+80290+755801896261
25K3.10 mi6085+32143+1294-460602177298
30K3.11 mi6063+222150-7292+259462170298
35K3.11 mi6047+162160-10294-258092152288
40K3.10 mi6010+372155+5297-356302097285
Finish(26.22 mi)1.37 mi5990+202146+9293+455772090273

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 90%
873 ft892 ft
158ft138ft
85 ft

Overall

6080

Females

2140

F40-44

287

5K→10K

3.1 - 6.2 mi

Top 85%
892 ft883 ft
117ft126ft
23 ft

Overall

5737

Females

1957

F40-44

268

10K→15K

6.2 - 9.3 mi

Top 90%
879 ft860 ft
126ft145ft
49 ft

Overall

6080

Females

2140

F40-44

287

15K→20K

9.3 - 12.4 mi

Top 82%
869 ft846 ft
78ft100ft
22 ft

Overall

5580

Females

1896

F40-44

261

20K→25K

12.4 - 15.5 mi

Top 89%
853 ft823 ft
118ft148ft
62 ft

Overall

6060

Females

2177

F40-44

298

25K→30K

15.5 - 18.6 mi

Top 88%
823 ft843 ft
118ft98ft
30 ft

Overall

5946

Females

2170

F40-44

298

30K→35K

18.6 - 21.8 mi

Top 86%
846 ft876 ft
162ft132ft
74 ft

Overall

5809

Females

2152

F40-44

288

35K→40K

21.8 - 24.9 mi

Top 83%
883 ft932 ft
125ft75ft
85 ft

Overall

5630

Females

2097

F40-44

285

40K→Finish

24.9 - 26.2 mi

Top 82%
925 ft912 ft
72ft85ft
46 ft

Overall

5577

Females

2090

F40-44

273

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion