Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:59 | 11:35 | 3.11 mi | 35:59 | 11:35 | - | |
10K | 1:16:53 | 12:22 | 3.10 mi | 40:54 | 13:10 | +1:35 | |
15K | 1:54:43 | 12:18 | 3.11 mi | 37:50 | 12:11 | -0:59 | |
20K | 2:36:20 | 12:35 | 3.11 mi | 41:37 | 13:24 | +1:13 | |
25K | 3:18:49 | 12:48 | 3.10 mi | 42:29 | 13:40 | +0:16 | |
30K | 4:01:56 | 12:59 | 3.11 mi | 43:07 | 13:53 | +0:13 | |
35K | 4:46:30 | 13:10 | 3.11 mi | 44:34 | 14:21 | +0:28 | |
40K | 5:29:57 | 13:17 | 3.10 mi | 43:27 | 13:59 | -0:22 | |
Finish(26.22 mi) | 5:48:02 | 13:17 | 1.37 mi | 18:05 | 13:16 | -0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:35 /mi
Average Pace
13:17 /mi
Slowest Pace
14:21 /mi
Segments
Time at Faster Pace
1:13:49
21% of race
Time at Steady Pace
2:23:05
41% of race
Time at Slower Pace
2:11:08
38% of race
Average Pace: 13:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6251 | 2258 | 114 | 6444 | 2363 | 129 |
| 10K | 3.10 mi | 6593-342 | 2453-195 | 135-21 | 6729 | 2541 | 139 |
| 15K | 3.11 mi | 6554+39 | 2433+20 | 135 | 6444 | 2363 | 129 |
| 20K | 3.11 mi | 6611-57 | 2469-36 | 135 | 6675 | 2509 | 133 |
| 25K | 3.10 mi | 6617-6 | 2476-7 | 132+3 | 6557 | 2461 | 126 |
| 30K | 3.11 mi | 6593+24 | 2462+14 | 130+2 | 6363 | 2381 | 124 |
| 35K | 3.11 mi | 6579+14 | 2453+9 | 127+3 | 6275 | 2351 | 118 |
| 40K | 3.10 mi | 6541+38 | 2438+15 | 128-1 | 5913 | 2221 | 111 |
| Finish(26.22 mi) | 1.37 mi | 6534+7 | 2437+1 | 127+1 | 6224 | 2369 | 119 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6444
Females
2363
F50-54
129
5K→10K
3.1 - 6.2 mi
Overall
6729
Females
2541
F50-54
139
10K→15K
6.2 - 9.3 mi
Overall
6444
Females
2363
F50-54
129
15K→20K
9.3 - 12.4 mi
Overall
6675
Females
2509
F50-54
133
20K→25K
12.4 - 15.5 mi
Overall
6557
Females
2461
F50-54
126
25K→30K
15.5 - 18.6 mi
Overall
6363
Females
2381
F50-54
124
30K→35K
18.6 - 21.8 mi
Overall
6275
Females
2351
F50-54
118
35K→40K
21.8 - 24.9 mi
Overall
5913
Females
2221
F50-54
111
40K→Finish
24.9 - 26.2 mi
Overall
6224
Females
2369
F50-54
119
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
