Adam Rosen

Minneapolis, MN

Bib: 8889 M 38

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Division (M35-39)

#0 / 618

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:46/mi

30:21

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:45/mi

1:00:38

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:45/mi

1:30:57

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:41/mi

2:01:01

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:04/mi

2:32:16

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:03/mi

3:06:37

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:03/mi

3:40:57

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:40/mi

4:17:11

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:16/mi

4:31:11

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:21	9:46	3.11 mi	30:21	9:46	-
10K	1:00:38	9:45	3.10 mi	30:17	9:45	-0:01
15K	1:30:57	9:45	3.11 mi	30:19	9:45	0:00
20K	2:01:01	9:44	3.11 mi	30:04	9:41	-0:04
25K	2:32:16	9:48	3.10 mi	31:15	10:04	+0:23
30K	3:06:37	10:01	3.11 mi	34:21	11:03	+0:59
35K	3:40:57	10:10	3.11 mi	34:20	11:03	0:00
40K	4:17:11	10:21	3.10 mi	36:14	11:40	+0:37
Finish(26.22 mi)	4:31:11	10:21	1.37 mi	14:00	10:16	-1:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

10:21 /mi

Slowest Pace

11:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:04

11% of race

Time at Steady Pace

2:16:12

50% of race

Time at Slower Pace

1:44:55

39% of race

Average Pace: 10:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3983	2834	426	4070	2911	441
10K	3.10 mi	4056-73	2895-61	435-9	4158	2962	445
15K	3.11 mi	4029+27	2886+9	439-4	4070	2911	441
20K	3.11 mi	4035-6	2894-8	442-3	4038	2885	436
25K	3.10 mi	4013+22	2862+32	435+7	4072	2858	423
30K	3.11 mi	4146-133	2914-52	446-11	4649	3096	463
35K	3.11 mi	4112+34	2860+54	435+11	4004	2651	400
40K	3.10 mi	4111+1	2815+45	427+8	4286	2734	412
Finish(26.22 mi)	1.37 mi	4097+14	2791+24	424+3	3834	2446	371

371

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Adam Rosen

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data