Laura Norton

Woodbury, MN

Bib: 8882 F 36

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Division (F35-39)

#0 / 370

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:54/mi

30:45

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:59/mi

1:01:46

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:55/mi

1:32:35

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:41/mi

2:02:41

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:17/mi

2:34:38

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:17/mi

3:06:35

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:58/mi

3:40:40

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:14/mi

4:18:39

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:36/mi

4:33:07

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:45	9:54	3.11 mi	30:45	9:54	-
10K	1:01:46	9:56	3.10 mi	31:01	9:59	+0:05
15K	1:32:35	9:56	3.11 mi	30:49	9:55	-0:04
20K	2:02:41	9:52	3.11 mi	30:06	9:41	-0:14
25K	2:34:38	9:57	3.10 mi	31:57	10:17	+0:36
30K	3:06:35	10:01	3.11 mi	31:57	10:17	0:00
35K	3:40:40	10:09	3.11 mi	34:05	10:58	+0:41
40K	4:18:39	10:24	3.10 mi	37:59	12:14	+1:16
Finish(26.22 mi)	4:33:07	10:25	1.37 mi	14:28	10:36	-1:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

10:25 /mi

Slowest Pace

12:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:00:51

22% of race

Time at Steady Pace

2:20:12

51% of race

Time at Slower Pace

1:12:04

26% of race

Average Pace: 10:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	4240	1246	196	4353	1273	199
10K	3.10 mi	4398-158	1309-63	204-8	4569	1377	214
15K	3.11 mi	4364+34	1282+27	204	4353	1273	199
20K	3.11 mi	4254+110	1235+47	197+7	4061	1154	186
25K	3.10 mi	4246+8	1244-9	197	4336	1326	206
30K	3.11 mi	4144+102	1224+20	195+2	3804	1153	180
35K	3.11 mi	4088+56	1237-13	195	3914	1300	195
40K	3.10 mi	4202-114	1329-92	202-7	4760	1746	246
Finish(26.22 mi)	1.37 mi	4202	1344-15	203-1	4247	1554	217

217

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Laura Norton

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data