Nate Slack

Owatonna, MN

Bib: 8873 M 51

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Masters (Masters Men)

#0 / 1488

Division (M50-54)

#0 / 226

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:55/mi

30:48

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:51/mi

1:01:23

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:05/mi

1:32:44

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:20/mi

2:04:49

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:36/mi

2:37:45

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:43/mi

3:14:10

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:40/mi

3:53:30

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:01/mi

4:33:55

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:16/mi

4:50:39

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:48	9:55	3.11 mi	30:48	9:55	-
10K	1:01:23	9:53	3.10 mi	30:35	9:51	-0:04
15K	1:32:44	9:57	3.11 mi	31:21	10:05	+0:14
20K	2:04:49	10:03	3.11 mi	32:05	10:20	+0:15
25K	2:37:45	10:09	3.10 mi	32:56	10:36	+0:16
30K	3:14:10	10:25	3.11 mi	36:25	11:43	+1:07
35K	3:53:30	10:44	3.11 mi	39:20	12:40	+0:57
40K	4:33:55	11:01	3.10 mi	40:25	13:01	+0:21
Finish(26.22 mi)	4:50:39	11:06	1.37 mi	16:44	12:16	-0:45

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

11:06 /mi

Slowest Pace

13:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:23

21% of race

Time at Steady Pace

1:36:22

33% of race

Time at Slower Pace

2:12:54

46% of race

Average Pace: 11:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	4272	3008	156	4648	3236	171
10K	3.10 mi	4265+7	3018-10	154+2	4327	3060	161
15K	3.11 mi	4400-135	3095-77	162-8	4648	3236	171
20K	3.11 mi	4558-158	3170-75	164-2	4994	3390	176
25K	3.10 mi	4580-22	3176-6	166-2	4716	3203	163
30K	3.11 mi	4726-146	3227-51	166	5246	3406	183
35K	3.11 mi	4885-159	3275-48	173-7	5370	3408	178
40K	3.10 mi	5042-157	3328-53	175-2	5313	3331	176
Finish(26.22 mi)	1.37 mi	5093-51	3347-19	175	5718	3557	177

177

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Nate Slack

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data