Jacob Kray

Des Moines, IA

Bib: 8854 M 36

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Division (M35-39)
#0 / 618
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:41/mi
33:12
158138
10K· 6.21 mi
10:58/mi
1:07:16
117126
15K· 9.32 mi
10:33/mi
1:40:02
126145
20K· 12.43 mi
11:31/mi
2:15:49
78100
25K· 15.53 mi
11:39/mi
2:52:00
118148
30K· 18.64 mi
10:57/mi
3:26:02
11898
35K· 21.75 mi
11:26/mi
4:01:33
162132
40K· 24.85 mi
11:32/mi
4:37:23
12575
Finish· 26.22 mi
10:04/mi
4:51:07
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:1210:413.11 mi33:12
10:41
-
10K
1:07:1610:503.10 mi34:04
10:58
+0:17
15K
1:40:0210:443.11 mi32:46
10:33
-0:25
20K
2:15:4910:563.11 mi35:47
11:31
+0:58
25K
2:52:0011:043.10 mi36:11
11:39
+0:08
30K
3:26:0211:033.11 mi34:02
10:57
-0:42
35K
4:01:3311:063.11 mi35:31
11:26
+0:29
40K
4:37:2311:103.10 mi35:50
11:32
+0:06
Finish(26.22 mi)
4:51:0711:071.37 mi13:44
10:04
-1:28
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:04 /mi

Average Pace

11:07 /mi

Slowest Pace

11:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:27:48

51% of race

Time at Steady Pace

2:23:19

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi5351356252452303526524
10K3.10 mi5632-2813709-147551-2758163807561
15K3.11 mi5511+1213655+54544+752303526524
20K3.11 mi5676-1653735-80556-1260293888578
25K3.10 mi5669+73716+19558-256393670554
30K3.11 mi5467+2023604+112542+1645473038451
35K3.11 mi5319+1483504+100527+1543822848428
40K3.10 mi5179+1403403+101512+1541572669399
Finish(26.22 mi)1.37 mi5106+733357+46509+336112323346

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 77%
873 ft892 ft
158ft138ft
85 ft

Overall

5230

Males

3526

M35-39

524

5K→10K

3.1 - 6.2 mi

Top 86%
892 ft883 ft
117ft126ft
23 ft

Overall

5816

Males

3807

M35-39

561

10K→15K

6.2 - 9.3 mi

Top 77%
879 ft860 ft
126ft145ft
49 ft

Overall

5230

Males

3526

M35-39

524

15K→20K

9.3 - 12.4 mi

Top 89%
869 ft846 ft
78ft100ft
22 ft

Overall

6029

Males

3888

M35-39

578

20K→25K

12.4 - 15.5 mi

Top 83%
853 ft823 ft
118ft148ft
62 ft

Overall

5639

Males

3670

M35-39

554

25K→30K

15.5 - 18.6 mi

Top 67%
823 ft843 ft
118ft98ft
30 ft

Overall

4547

Males

3038

M35-39

451

30K→35K

18.6 - 21.8 mi

Top 65%
846 ft876 ft
162ft132ft
74 ft

Overall

4382

Males

2848

M35-39

428

35K→40K

21.8 - 24.9 mi

Top 61%
883 ft932 ft
125ft75ft
85 ft

Overall

4157

Males

2669

M35-39

399

40K→Finish

24.9 - 26.2 mi

Top 53%
925 ft912 ft
72ft85ft
46 ft

Overall

3611

Males

2323

M35-39

346

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion