Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:02 | 11:55 | 3.11 mi | 37:02 | 11:55 | - | |
10K | 1:16:12 | 12:16 | 3.10 mi | 39:10 | 12:36 | +0:41 | |
15K | 1:53:06 | 12:08 | 3.11 mi | 36:54 | 11:53 | -0:43 | |
20K | 2:29:59 | 12:04 | 3.11 mi | 36:53 | 11:52 | -0:01 | |
25K | 3:07:43 | 12:05 | 3.10 mi | 37:44 | 12:09 | +0:17 | |
30K | 3:45:13 | 12:05 | 3.11 mi | 37:30 | 12:04 | -0:05 | |
35K | 4:24:44 | 12:10 | 3.11 mi | 39:31 | 12:43 | +0:39 | |
40K | 5:06:38 | 12:20 | 3.10 mi | 41:54 | 13:29 | +0:46 | |
Finish(26.22 mi) | 5:21:32 | 12:16 | 1.37 mi | 14:54 | 10:55 | -2:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:55 /mi
Average Pace
12:16 /mi
Slowest Pace
13:29 /mi
Segments
Time at Faster Pace
14:54
5% of race
Time at Steady Pace
3:06:03
58% of race
Time at Slower Pace
2:00:35
38% of race
Average Pace: 12:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6440 | 2362 | 523 | 6316 | 2287 | 512 |
| 10K | 3.10 mi | 6562-122 | 2436-74 | 534-11 | 6610 | 2466 | 543 |
| 15K | 3.11 mi | 6497+65 | 2400+36 | 532+2 | 6316 | 2287 | 512 |
| 20K | 3.11 mi | 6448+49 | 2362+38 | 527+5 | 6231 | 2245 | 502 |
| 25K | 3.10 mi | 6367+81 | 2317+45 | 519+8 | 5973 | 2129 | 472 |
| 30K | 3.11 mi | 6265+102 | 2266+51 | 507+12 | 5512 | 1957 | 435 |
| 35K | 3.11 mi | 6150+115 | 2216+50 | 495+12 | 5403 | 1963 | 443 |
| 40K | 3.10 mi | 6107+43 | 2207+9 | 490+5 | 5616 | 2088 | 468 |
| Finish(26.22 mi) | 1.37 mi | 6041+66 | 2180+27 | 483+7 | 4602 | 1689 | 389 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6316
Females
2287
F25-29
512
5K→10K
3.1 - 6.2 mi
Overall
6610
Females
2466
F25-29
543
10K→15K
6.2 - 9.3 mi
Overall
6316
Females
2287
F25-29
512
15K→20K
9.3 - 12.4 mi
Overall
6231
Females
2245
F25-29
502
20K→25K
12.4 - 15.5 mi
Overall
5973
Females
2129
F25-29
472
25K→30K
15.5 - 18.6 mi
Overall
5512
Females
1957
F25-29
435
30K→35K
18.6 - 21.8 mi
Overall
5403
Females
1963
F25-29
443
35K→40K
21.8 - 24.9 mi
Overall
5616
Females
2088
F25-29
468
40K→Finish
24.9 - 26.2 mi
Overall
4602
Females
1689
F25-29
389
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
