Teng Moua

Oronoco, MN

Bib: 8834 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Masters (Masters Men)

#0 / 1488

Division (M45-49)

#0 / 320

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:14/mi

34:54

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:27/mi

1:10:27

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:16/mi

1:45:27

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:40/mi

2:18:35

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:31/mi

2:54:23

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:21/mi

3:29:38

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:01/mi

4:10:06

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:20/mi

4:51:33

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:10/mi

5:08:08

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:54	11:14	3.11 mi	34:54	11:14	-
10K	1:10:27	11:20	3.10 mi	35:33	11:27	+0:13
15K	1:45:27	11:19	3.11 mi	35:00	11:16	-0:11
20K	2:18:35	11:09	3.11 mi	33:08	10:40	-0:36
25K	2:54:23	11:14	3.10 mi	35:48	11:31	+0:51
30K	3:29:38	11:15	3.11 mi	35:15	11:21	-0:10
35K	4:10:06	11:30	3.11 mi	40:28	13:01	+1:40
40K	4:51:33	11:44	3.10 mi	41:27	13:20	+0:19
Finish(26.22 mi)	5:08:08	11:46	1.37 mi	16:35	12:10	-1:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:40 /mi

Average Pace

11:46 /mi

Slowest Pace

13:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

33:08

11% of race

Time at Steady Pace

2:56:30

57% of race

Time at Slower Pace

1:38:30

32% of race

Average Pace: 11:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	5972	3857	289	5917	3854	283
10K	3.10 mi	6083-111	3913-56	289	6207	3964	297
15K	3.11 mi	6042+41	3903+10	289	5917	3854	283
20K	3.11 mi	5860+182	3820+83	283+6	5357	3562	267
25K	3.10 mi	5790+70	3780+40	281+2	5558	3628	277
30K	3.11 mi	5645+145	3689+91	280+1	4959	3263	247
35K	3.11 mi	5652-7	3670+19	276+4	5597	3524	271
40K	3.10 mi	5648+4	3660+10	280-4	5541	3459	265
Finish(26.22 mi)	1.37 mi	5646+2	3650+10	276+4	5664	3522	259

259

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Teng Moua

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data