Jason Esala

Woodbury, MN

Bib: 8819 M 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M40-44)
#0 / 543
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:39/mi
36:12
158138
10K· 6.21 mi
10:52/mi
1:09:59
117126
15K· 9.32 mi
10:54/mi
1:43:50
126145
20K· 12.43 mi
11:21/mi
2:19:05
78100
25K· 15.53 mi
13:10/mi
2:59:58
118148
30K· 18.64 mi
13:34/mi
3:42:07
11898
35K· 21.75 mi
14:19/mi
4:26:37
162132
40K· 24.85 mi
14:44/mi
5:12:22
12575
Finish· 26.22 mi
11:59/mi
5:28:42
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:1211:393.11 mi36:12
11:39
-
10K
1:09:5911:163.10 mi33:47
10:52
-0:47
15K
1:43:5011:083.11 mi33:51
10:54
+0:02
20K
2:19:0511:113.11 mi35:15
11:21
+0:27
25K
2:59:5811:353.10 mi40:53
13:10
+1:49
30K
3:42:0711:553.11 mi42:09
13:34
+0:24
35K
4:26:3712:163.11 mi44:30
14:19
+0:45
40K
5:12:2212:343.10 mi45:45
14:44
+0:25
Finish(26.22 mi)
5:28:4212:331.37 mi16:20
11:59
-2:45
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:52 /mi

Average Pace

12:33 /mi

Slowest Pace

14:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:07:38

21% of race

Time at Steady Pace

1:27:47

27% of race

Time at Slower Pace

2:53:17

53% of race

Average Pace: 12:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi6295400052356343720487
10K3.10 mi6039+2563891+109512+1157493773492
15K3.11 mi5884+1553833+58507+556343720487
20K3.11 mi5895-113838-5506+159223833507
25K3.10 mi6084-1893926-88515-964014016522
30K3.11 mi6137-533931-5513+262553916518
35K3.11 mi6214-773948-17516-362633901513
40K3.10 mi6228-143944+4517-162353849507
Finish(26.22 mi)1.37 mi6204+243926+18515+255603457455

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
873 ft892 ft
158ft138ft
85 ft

Overall

5634

Males

3720

M40-44

487

5K→10K

3.1 - 6.2 mi

Top 85%
892 ft883 ft
117ft126ft
23 ft

Overall

5749

Males

3773

M40-44

492

10K→15K

6.2 - 9.3 mi

Top 83%
879 ft860 ft
126ft145ft
49 ft

Overall

5634

Males

3720

M40-44

487

15K→20K

9.3 - 12.4 mi

Top 87%
869 ft846 ft
78ft100ft
22 ft

Overall

5922

Males

3833

M40-44

507

20K→25K

12.4 - 15.5 mi

Top 94%
853 ft823 ft
118ft148ft
62 ft

Overall

6401

Males

4016

M40-44

522

25K→30K

15.5 - 18.6 mi

Top 92%
823 ft843 ft
118ft98ft
30 ft

Overall

6255

Males

3916

M40-44

518

30K→35K

18.6 - 21.8 mi

Top 92%
846 ft876 ft
162ft132ft
74 ft

Overall

6263

Males

3901

M40-44

513

35K→40K

21.8 - 24.9 mi

Top 92%
883 ft932 ft
125ft75ft
85 ft

Overall

6235

Males

3849

M40-44

507

40K→Finish

24.9 - 26.2 mi

Top 82%
925 ft912 ft
72ft85ft
46 ft

Overall

5560

Males

3457

M40-44

455

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion