Jeff Goldstein

Maple Grove, MN

Bib: 8813 M 67

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M65-69)
#0 / 58
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:56/mi
37:05
158138
10K· 6.21 mi
12:01/mi
1:14:26
117126
15K· 9.32 mi
12:34/mi
1:53:28
126145
20K· 12.43 mi
12:45/mi
2:33:06
78100
25K· 15.53 mi
13:06/mi
3:13:49
118148
30K· 18.64 mi
13:18/mi
3:55:07
11898
35K· 21.75 mi
13:13/mi
4:36:11
162132
40K· 24.85 mi
14:34/mi
5:21:25
12575
Finish· 26.22 mi
14:05/mi
5:40:38
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:0511:563.11 mi37:05
11:56
-
10K
1:14:2611:593.10 mi37:21
12:01
+0:05
15K
1:53:2812:103.11 mi39:02
12:34
+0:33
20K
2:33:0612:193.11 mi39:38
12:45
+0:11
25K
3:13:4912:293.10 mi40:43
13:06
+0:21
30K
3:55:0712:373.11 mi41:18
13:18
+0:12
35K
4:36:1112:423.11 mi41:04
13:13
-0:05
40K
5:21:2512:563.10 mi45:14
14:34
+1:21
Finish(26.22 mi)
5:40:3813:001.37 mi19:13
14:05
-0:29
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:56 /mi

Average Pace

13:00 /mi

Slowest Pace

14:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:53:28

33% of race

Time at Steady Pace

2:42:43

48% of race

Time at Slower Pace

1:04:27

19% of race

Average Pace: 12:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
5K3.11 mi64574068526548410350
10K3.10 mi6466-94067+151+16461406651
15K3.11 mi6515-494087-20516548410350
20K3.11 mi6531-164103-16516528409050
25K3.10 mi6530+1410350+16386401052
30K3.11 mi6489+414076+2751-16139385851
35K3.11 mi6422+674042+34515713358845
40K3.10 mi6407+154028+14516172381651
Finish(26.22 mi)1.37 mi6423-164030-2516484400255

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 97%
873 ft892 ft
158ft138ft
85 ft

Overall

6548

Males

4103

M65-69

50

5K→10K

3.1 - 6.2 mi

Top 95%
892 ft883 ft
117ft126ft
23 ft

Overall

6461

Males

4066

M65-69

51

10K→15K

6.2 - 9.3 mi

Top 97%
879 ft860 ft
126ft145ft
49 ft

Overall

6548

Males

4103

M65-69

50

15K→20K

9.3 - 12.4 mi

Top 96%
869 ft846 ft
78ft100ft
22 ft

Overall

6528

Males

4090

M65-69

50

20K→25K

12.4 - 15.5 mi

Top 94%
853 ft823 ft
118ft148ft
62 ft

Overall

6386

Males

4010

M65-69

52

25K→30K

15.5 - 18.6 mi

Top 91%
823 ft843 ft
118ft98ft
30 ft

Overall

6139

Males

3858

M65-69

51

30K→35K

18.6 - 21.8 mi

Top 84%
846 ft876 ft
162ft132ft
74 ft

Overall

5713

Males

3588

M65-69

45

35K→40K

21.8 - 24.9 mi

Top 91%
883 ft932 ft
125ft75ft
85 ft

Overall

6172

Males

3816

M65-69

51

40K→Finish

24.9 - 26.2 mi

Top 96%
925 ft912 ft
72ft85ft
46 ft

Overall

6484

Males

4002

M65-69

55

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion