Amanda Sursely

Iowa, IA

Bib: 8802 F 28

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F25-29)
#0 / 564
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:32/mi
35:50
158138
10K· 6.21 mi
11:31/mi
1:11:38
117126
15K· 9.32 mi
11:44/mi
1:48:04
126145
20K· 12.43 mi
11:37/mi
2:24:10
78100
25K· 15.53 mi
12:03/mi
3:01:35
118148
30K· 18.64 mi
13:14/mi
3:42:41
11898
35K· 21.75 mi
12:09/mi
4:20:25
162132
40K· 24.85 mi
12:31/mi
4:59:17
12575
Finish· 26.22 mi
11:37/mi
5:15:08
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:5011:323.11 mi35:50
11:32
-
10K
1:11:3811:323.10 mi35:48
11:31
-0:01
15K
1:48:0411:363.11 mi36:26
11:44
+0:13
20K
2:24:1011:363.11 mi36:06
11:37
-0:07
25K
3:01:3511:413.10 mi37:25
12:03
+0:26
30K
3:42:4111:573.11 mi41:06
13:14
+1:11
35K
4:20:2511:583.11 mi37:44
12:09
-1:05
40K
4:59:1712:023.10 mi38:52
12:31
+0:22
Finish(26.22 mi)
5:15:0812:021.37 mi15:51
11:37
-0:54
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:31 /mi

Average Pace

12:02 /mi

Slowest Pace

13:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:34:02

87% of race

Time at Steady Pace

41:06

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi6230224350162272225502
10K3.10 mi6246-162250-750162522255505
15K3.11 mi6256-102247+3502-162272225502
20K3.11 mi6218+382221+26495+760752153481
25K3.10 mi6152+662185+36487+859112098464
30K3.11 mi6169-172210-25491-461102258500
35K3.11 mi6002+1672134+76471+2050111802407
40K3.10 mi5892+1102100+34466+549841851417
Finish(26.22 mi)1.37 mi5862+302094+6464+252791973451

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 92%
873 ft892 ft
158ft138ft
85 ft

Overall

6227

Females

2225

F25-29

502

5K→10K

3.1 - 6.2 mi

Top 92%
892 ft883 ft
117ft126ft
23 ft

Overall

6252

Females

2255

F25-29

505

10K→15K

6.2 - 9.3 mi

Top 92%
879 ft860 ft
126ft145ft
49 ft

Overall

6227

Females

2225

F25-29

502

15K→20K

9.3 - 12.4 mi

Top 90%
869 ft846 ft
78ft100ft
22 ft

Overall

6075

Females

2153

F25-29

481

20K→25K

12.4 - 15.5 mi

Top 87%
853 ft823 ft
118ft148ft
62 ft

Overall

5911

Females

2098

F25-29

464

25K→30K

15.5 - 18.6 mi

Top 90%
823 ft843 ft
118ft98ft
30 ft

Overall

6110

Females

2258

F25-29

500

30K→35K

18.6 - 21.8 mi

Top 74%
846 ft876 ft
162ft132ft
74 ft

Overall

5011

Females

1802

F25-29

407

35K→40K

21.8 - 24.9 mi

Top 73%
883 ft932 ft
125ft75ft
85 ft

Overall

4984

Females

1851

F25-29

417

40K→Finish

24.9 - 26.2 mi

Top 78%
925 ft912 ft
72ft85ft
46 ft

Overall

5279

Females

1973

F25-29

451

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion