Song Hong

Oronoco, MN

Bib: 8776 M 49

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 31%
Gender (Male)
#0 / 4188
Top 38%
Masters (Masters Men)
#0 / 1488
Top 30%
Division (M45-49)
#0 / 320
Top 35%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:22/mi
29:07
158138
10K· 6.21 mi
8:57/mi
56:55
117126
15K· 9.32 mi
8:52/mi
1:24:29
126145
20K· 12.43 mi
8:37/mi
1:51:16
78100
25K· 15.53 mi
8:45/mi
2:18:28
118148
30K· 18.64 mi
8:56/mi
2:46:14
11898
35K· 21.75 mi
9:05/mi
3:14:28
162132
40K· 24.85 mi
9:06/mi
3:42:44
12575
Finish· 26.22 mi
8:49/mi
3:54:46
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:079:223.11 mi29:07
9:22
-
10K
56:559:103.10 mi27:48
8:57
-0:25
15K
1:24:299:043.11 mi27:34
8:52
-0:05
20K
1:51:168:573.11 mi26:47
8:37
-0:15
25K
2:18:288:553.10 mi27:12
8:45
+0:08
30K
2:46:148:553.11 mi27:46
8:56
+0:11
35K
3:14:288:573.11 mi28:14
9:05
+0:09
40K
3:42:448:583.10 mi28:16
9:06
+0:01
Finish(26.22 mi)
3:54:468:581.37 mi12:02
8:49
-0:17
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:37 /mi

Average Pace

8:58 /mi

Slowest Pace

9:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:29:09

64% of race

Time at Steady Pace

1:25:37

36% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3333246017624991915135
10K3.10 mi3091+2422309+151164+1227832114148
15K3.11 mi2867+2242166+143153+1124991915135
20K3.11 mi2662+2052026+140147+622301720122
25K3.10 mi2501+1611908+118140+721101634117
30K3.11 mi2398+1031836+72135+520941613112
35K3.11 mi2279+1191742+94129+61843139697
40K3.10 mi2124+1551620+122115+141678124587
Finish(26.22 mi)1.37 mi2109+151607+13111+420481453105

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 37%
873 ft892 ft
158ft138ft
85 ft

Overall

2499

Males

1915

M45-49

135

5K→10K

3.1 - 6.2 mi

Top 41%
892 ft883 ft
117ft126ft
23 ft

Overall

2783

Males

2114

M45-49

148

10K→15K

6.2 - 9.3 mi

Top 37%
879 ft860 ft
126ft145ft
49 ft

Overall

2499

Males

1915

M45-49

135

15K→20K

9.3 - 12.4 mi

Top 33%
869 ft846 ft
78ft100ft
22 ft

Overall

2230

Males

1720

M45-49

122

20K→25K

12.4 - 15.5 mi

Top 31%
853 ft823 ft
118ft148ft
62 ft

Overall

2110

Males

1634

M45-49

117

25K→30K

15.5 - 18.6 mi

Top 31%
823 ft843 ft
118ft98ft
30 ft

Overall

2094

Males

1613

M45-49

112

30K→35K

18.6 - 21.8 mi

Top 27%
846 ft876 ft
162ft132ft
74 ft

Overall

1843

Males

1396

M45-49

97

35K→40K

21.8 - 24.9 mi

Top 25%
883 ft932 ft
125ft75ft
85 ft

Overall

1678

Males

1245

M45-49

87

40K→Finish

24.9 - 26.2 mi

Top 30%
925 ft912 ft
72ft85ft
46 ft

Overall

2048

Males

1453

M45-49

105

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion